Denise "Deni" Preston originally from San Diego, California is a Group Fitness Expert for Brigham Young University and Utah Valley University located in Provo, Utah. She received her University education from Brigham Young University where she studied dance education. She has recieved multiple fitness certifications through ACE (American Council on Exercise,) FiTour Pilates, and has...
I'm a college student who loves living life to the fullest. My ultimate goal is to spend the rest of my life helping people, especially children, overcome their health aliments using the power of nutrition. Food fascinates me and I believe it is our most powerful medicine.
I love also love music, photography, art, theatre, reading and yoga.
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...
Angela’s love for yoga began in 2003 after a car accident challenged her to find a way to rehab her knees. She ended up in a beautiful little studio called the Adiaya Yoga Sanctuary were her love for yoga began under the guidance of teachers Di Tysen and Rachel Sellars.
After successfully rehabbing both knees her curiosity grew, realizing the powerful...