My name is Holly and I am the Couch Potato Athlete.
I am moving forward every day in my journey towards a healthier life. I believe we need good food, exercise and relaxation every day. We need to find the right balance!
I am trying to get back to my active ways that I lost during my college years. I have been quite slow to start but very determined to keep my slim figure, slim. I love all sports and activities even though I might not be that great at them. Ha. I am obsessed with yoga and try to do it as much as possible. My couch potatoe days are over.
I currently live in the great state of Tennessee. In the metropolitan of Nashvegas. Alot of walking to do here. SO many pound to loose here. I can acheieve my goal of 70 more pounds easily.
I used to be a couch potato but now I am a gym lover. And love going all the time.
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I am a self-professed health fanatic and a health/fitness expert.
I was not blessed with great genetics. I was a chubby kid up until junior high school. I had no guidance in my diet: there were always plenty of sweets, ice cream, cookies, cake, butter, potato chips, sugar-loaded cereals and soda around the house.
By the time I went to college, I was completely screwed up. I didn't...
I've recently been diagnosed with multiple mild and moderate food allergies (black pepper, baker's yeast, chicken, pork, potato, tea, lemon, garlic, almonds, sunflower seeds) and Celiac Disease.
I need help eating!
I am a Certified Consulting Hypnotist and member in excellent standing with the National Guild of Hypnotist specializing in Advance Hypnotherapy a drug free method enhancing the whole person, mind, body and soul as well as a Certified Massage Therapist California State License #133 specializing in releasing issues in the tissues in Danville CA or on SKYPE. Massage Therapy is an effective tool...