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JRSMITH

Somerset, Kentucky
I work as a Medical Exercise Specialist in Kentucky. I am 52 years old, a former competitive athlete and I specialize in working with obese individuals and those needing post rehabilitative fitness. I have been working in the fitness industry for over 20 years and was the first fitness professional in Kentucky to become board registered and one of the first 200 in the US. I enjoy hiking,...

Beyond Vitality Facebook

Port of Spain, Trinidad and Tobago
Sara has always been a food enthusiast and athlete. Even as a child, she used to tell her mother to pack healthier lunches so that she could have energy for all her after school activities! She was always aware of the foods the people surrounding her were eating. She sure would voice her opinion if she didn’t agree with the food they chose to eat.  Sara herself suffered through...

prettyhoward

California
What's up?  Well I'm new to Wellsphere.  I'm anxious to see how this will impact my life changes and motive to live a healthier lifestyle and make healthier lifestyle choices?  I'm not new to the health scean, but I'm not a pro niether.  I would like to gain more motivation, determination and self dicipline more than anything.  I more or less know what I need to do as...
Goals: Lose weight

VaclavGregor

Ostrava, Czech Republic
I was always skinny. That affected my confidence, success with women and it negatively reflected in almost everything I did. Even after three years of working out I still looked the same! I was doing exactly what I heard from the big guys in the gym, read in fitness & bodybuilding magazines. I was also spending hundreds of dollars every month on different supplements like proteins...

davidelliot

Whitianga, New Zealand
My Story   I was taken to hospital mid December 2007 aged 45 due to having a grand mal seizure or fit. CT scan confirmed our fears of a brain tumour, 2.5 cm in the left parietal lobe.   I had previously experienced a few discreet episodes of having difficulty talking and reading and the tumour was located in the part of my brain used for language.  The tumour was on the...
Communities: Cancer

Laury@TheFitnessDish

Blue Bell, Pennsylvania
Laury has been a Personal Fitness Trainer for 7+ years. Began her career working in post-rehab and injury prevention under a Chiropractor, and Exercise Physiologists where she learned a lot about functional exercise, and the effect on ones body from lack of exercise, or improper mechanics. She decided that having a career to helping others avoid some of the diseases and injuries that lack of...

Zena & Kehinde

California
Phenomenal Healthstyle is a way of life expressed through a 'blogazine'. It's all about how you find the balance that is right for the lifestyle you want. It's about choosing your own path and deciding what values are important to you to create your picture of a Phenomenal Healthstyle (pH). The Phenomenal Healthstyle Equation is: Phenomenal + Health + Style = your pH Phenomenal = Being You....

ethelj1347

California
I am a retired banker from Whitney National Bank, New Orleans, LA and an Independent Business Owner with a undergraduate degree (BS) in Business Adm/Economics, a degree from the Graduate School of Banking of the South, Louisiana State University (LSU), and Master's in Healthcare Adm., Central Michigan, Univ. I have partnered with a wellness manufacturing company and we educate the consumer on...

eatspinlive Health Maven

Wichita Falls, Texas
  Hi, I’m Amanda! Welcome to Eat, Spin, Live! I am a 22 year old girl living in Texas with a passion for nutrition, healthy eating, staying active, and living life to the fullest! I just graduated from college with by Bachelors of Science in Psychology and am currently working towards my Masters in General Counseling! I love helping people in any way that I possibly can...
Communities: Dance, Triathlon, Exercise , ...

Israel L. Patient ExpertHealth Maven

San Mateo, California
I am a fat man. My name is Israel Lagares. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to get back into shape and get to where I once was. At the time of writing this weight loss blog, I am 348 pounds and 6 foot tall. I will list my weight weekly each Tuesday until I reach my target...