I have taught Pilates for for fourteen years. I began taking pilates when I was nineteen and have seen its populatrity wax and wane (a bit). I still maintain that it was the technique that allowed me to win a scholarship to study dance at the Alvin Ailey American Dance Center in New York City. I also credit the technique with teaching me the value of good technique in all things physical.
Ray Gill is a muscle & nutrition enthusiast who has spent years in independent research finding the most effective strategies for physical excellence. Ray will help you build muscle & lose fat with an effective workout plan and diet. His technique is a guaranteed system for burning fat & sculpting chiseled abs.
I am a chiropractor in Plantation, FL interested in treating all kinds of injuries especially sports injuries. I use 2 techniques that set me apart from the rest. One is Active Release Therapy or A.R.T. which is used by many tri-athletes. The other is Graston Technique which is used by many Collegiate and Professional Sports teams.
Woman struggles with weight her whole life. Woman tries to lose weight many times, trying everything from fad diets to dangerous pills. Woman is not successful. If she happens to lose weight, she regains it and more. Woman realizes she must not really want to lose weight or she would ?just do it,? right? Afterall, don?t our mothers tell us that if we really want something we can do it? Woman...
I am an Astrologist and Coach, working in São Paulo, Brazil, for the moment. I've been working with therapeutic techniques to people change their beliefs, trust their inner wisdom, and create the life they want. For that, I use a technique I developed called Tantric Astrology, based on the Lunar Nodes, to help people access tools and competencies they bring from other lives,...
Salon Xavier is the Hamptons premier salon and spa for all of your holistic beauty needs. Our professional team of Stylists, Colorists, Nail Technicians, Estheticians and Massage Therapists are here to bring you the latest cutting edge techniques, products, and environmentally friendly services. Our focus is on Organic products and many of our treatments feature hand blended food grade...
I have practicing chiropractic in downtown Seattle for 20 years. I "walk the walk” when it comes to giving nutritional and exercise advice and have recently completed training to become a certified nutritional counselor. My “whole body” approach to healthcare includes supporting my patients’ health and fitness concerns and integrating exercise,...
Hi there,
I'm a freelance writer and a fitness news junkie. I love reading about and learning about all things related to being well and living life as healthily as I can.
I enjoy regular workouts (actually, I think of them as necessities in my crazy, overscheduled life) and trying to eat healthy. I also try to work in some stress management...
