Fitness guru, wellness coach, instructor and founder of the Fuse Pilates method. In 2002, Mariska was diagnosed with MS, her interest in mind-body fitness grew. She became a dedicated yoga and Pilates practitioner and currently holds enough certifications and training hours to equal a PhD in wellness. Mariska knows why an exercise will work and how to make it and you work better, smarter, or...
Hello, and Thanks for Reading My Blog!
I’m Aliesa George founder of Centerworks® Pilates Institute. I have been sharing my experience and expertise for over 25 years, as a wellness expert, Pilates teacher, presenter, and author. I am committed to helping clients and Pilates teachers develop their belief in unlimited potential and positive...
Teaching Yoga, Evolution Pilates and The Sorokin Method (therapeutic back care system). Also Yoga & Pilates Retreats in Sweden, Spain, Morocco and Turkey. Also writes articles on all the subjects above.
LESLEY POWELL, the founder and director of Movements Afoot, has been a private fitness trainer since 1986. She received her CMA/Certification as a Movement Analyst from the Laban/Bartenieff institute. She shares her knowledge and wisdom in movement therapy with physical therapists, medical practitioners and sports training institutes as an adjunct modality for re-educating patients approach to...
I am a Bay Area Chiropractor who specializes in helping those who have not achieved satisfactory results through other traditional methods. I use the latest non-pharmaceutical pain management technology to help my patients avoid more invasive procedures. I enjoy trail running, yoga, biking and spending quality time with my family.
I have practicing chiropractic in downtown Seattle for 20 years. I "walk the walk” when it comes to giving nutritional and exercise advice and have recently completed training to become a certified nutritional counselor. My “whole body” approach to healthcare includes supporting my patients’ health and fitness concerns and integrating exercise,...
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...
