Hello! I am a Pilates Instructor and a YouTube fitness guru who is crazy about living healthfully. I write about all things diet and fitness and am cooking up a ton of uber nutritious recipes daily. You can check out my blog at blogilates.com or workout with me on YouTube at youtube.com/blogilates where I instruct POP Pilates classes.
Professional Ballroom & Latin Dancer, instructor, performer and former competitor. President of the By Your Side Productions Dance Company; an instructional and peformance based company.
I've been in the health and fitness industry for over 31 years. At KB Fitness Studio we pride ourselves on offering highly professional instruction in a small group setting. Whether clients are suffering from injuries and needing rehabilitation or wanting to lose weight and become healthier and stronger, KB Fitness creates a fun environment where all clients succeed.
Studio owner Vicki Cross has spent the last 19 years helping people meet their conditioning goals. Her experience spans personal training, fitness counseling, yoga, Pilates-mat and reformer bed. She is equally comfortable with people new to exercise, high performing scholastic athletes, the older adult and people rehabilitating from injuries. After studying modern dance at Penn State University,...
Denise "Deni" Preston originally from San Diego, California is a Group Fitness Expert for Brigham Young University and Utah Valley University located in Provo, Utah. She received her University education from Brigham Young University where she studied dance education. She has recieved multiple fitness certifications through ACE (American Council on Exercise,) FiTour Pilates, and has...
Hello everyone my name is Nicole aka goodnplenty! I never thought that I would be on a site like this but here I am, I finally came to realize after being in denial for about three months that im am getting fat! reality check #1. So I bought a WII system it came with WII Fit Plus,I heard that it was a great way to get started working out so, I followed all the instructions and completed...
