Fitness guru, wellness coach, instructor and founder of the Fuse Pilates method. In 2002, Mariska was diagnosed with MS, her interest in mind-body fitness grew. She became a dedicated yoga and Pilates practitioner and currently holds enough certifications and training hours to equal a PhD in wellness. Mariska knows why an exercise will work and how to make it and you work better, smarter, or...
Kinespirit offers empowering Gyrotonic, Gyrokinesis and Pilates workouts for men and women, tailored to the unique and specific needs and goals of each client.
Inner You Pilates specializes in private, duo and small group reformer sessions. Regular practice will dramatically transform the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. It will create a sense of body awareness, good posture and easy, graceful movement. Pilates will strengthen muscles to...
I am a Certified Personal Trainer and Pilates Instructor. I love sharing things I have learned that have helped me along the way and am inspired by people who are dedicated to living a healthy lifestyle.
