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Rachel Wilkerson Healthy Living Professional

Grand Blanc, Michigan
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...

Isabel L.

Tucson, Arizona
Isabel Lizarazu grew up in a medical household in Bolivia, where her father is a highly respected physician. From an early age, she was exposed to both conventional and native healing methods, as well as Ayurvedic and Tibetan medicine. At 18 she went to Germany to study medicine but became disenchanted with conventional approaches to healing, and turned to studying the traditional medicines,...

Marija

Kragujevac, Serbia and Montenegro
Hi, I am Marija, a professor of English language and literature, living in Serbia. I have a lot of interests, one of which is a healthy lifestyle. I like living healthy, eating healthy food, exercising… I even talked my boyfriend (who led totally unhealthy life, ate junk food, and didn’t exercise) into following my advices and he lost more than 10 kg in about two months! And I am...
Communities: Exercise, Walking, Recreation , ...

Laura London

California
Are you frustrated getting fitness advice from a young girl who is half your age and who has zero experience in LIFE? Most fitness gurus have never had to deal with any of the fitness, metabolism and time management problems of a women who is old enough to have a life full of kids, family, and career.  You already know that you're fabulous, but you need someone who can show you how to...
Communities: Weight loss

Rono (MindNMuscleFitness) Healthy Living Professional

Bowie, Maryland
Certified Personal Trainer focused on EDUCATION, SAFETY, and RESULTS. I am fitness expert, father of two children, and husband. My passion for health and wellness has been with me all throughout my life. I was very active as a kid and continue to stay active as adult to this day forward. I participated in a lot of sports as kid and in high school such as football and basketball. I even had the...

Sarah

United States
My approach is about eating real, whole, delicious food. I have a nightstand towering with books about food, cooking, eating, health, happiness and motherhood. I have cooked hundreds of meals (big and small) for people I love. I have lost 40 pounds. I have been pregnant, birthed, and fed a baby. I have helped people learn to simplify their kitchens, cook more, lose weight, gain energy, beat...
Communities: Healthy Cooking

Lauren K.

San Francisco, California
I'll never be a hardcore exercise enthusiast, but I am trying to develop healthy habits and find things I like. I love taking walks and hikes, skiing, aerobics and pilates, and am looking for people who want to do low impact exercise like me - it motivates me to have like-minded friends :)

Molly S.

Mountain View, California
Hi everybody - I decided to join Wellsphere because I've realized that NOTHING makes me happier than being active. It's time to start setting some goals and living up to them! I'm a yoga & pilates instructor in Silicon Valley, originally from Seattle. Back in the Pacific Northwest, I did a lot of yoga, snowboarding, hiking and running. Since moving to California, I've tried horseback...

norman c.

capitol heights, Maryland
I'm a retired Christian person that like to stay busy. I exercise often, eat healthy foods. Consious of the state of my health. Like to travel. Plan to take Ball Room Dancing Lessons.

Rachel R.

United States
I hope you enjoy my journey of life through my stories of food. Everywhere I go I must eat, and my other hobby is traveling, so welcome aboard. I eat a little bit of everything. With a vegan roommate and a Dad that makes hamburgers for a living, I dabble between the two. No need for labels because at the end of the day I will try anything. Since high school I have always been interested in...