I used to be morbidly obese and had a top weight of 305 pounds. Twelve years ago I finally got serious about my weight and my health, and lost 150 pounds. I lost the weight by eating healthy foods, exercising and paying special attention to portion sizes.
I've maintained the loss through four pregnancies and numerous life changes. I enjoy teaching a weight loss class I developed in my...
I'm a deaf 37 yr old single mom with one son. I'm at moment morbidly obese. Taking it one day at a time. Working on eating 1200 calories a day (tho at moment, I keep going over but I'll get there). Also walking away the pounds step by step.
Certified Personal Trainer focused on EDUCATION, SAFETY, and RESULTS. I am fitness expert, father of two children, and husband. My passion for health and wellness has been with me all throughout my life. I was very active as a kid and continue to stay active as adult to this day forward. I participated in a lot of sports as kid and in high school such as football and basketball. I even had the...
I experienced recovery from morbid obesity through a raw food lifestyle. I have been eating raw for over 5 years now and have lost around 160lbs (approx. 12 stone) in that time. My life has been completely transformed on every level and I now devote my life to spreading this message of hope for natural and healthy weight loss for others living with overweight, obesity and overeating issues. My...
I am a 45 y/o married female with severe Fibromyalgia, Chronic Fatigue, Osteo Arthritis and more which has left me very disabled. I am also morbidly obese and seek out a way to do more exercise and loose weight. I currently do water stretching classes which have helped slightly, but I need more aerobic style exercise. This is very difficult as I walk EXTREMELY slow and must use a cane. I...
After feeling sick and tired of, well, feeling sick and tired, I decided to try another route. In The Raw is the incredibly true (mis)adventures of one gal's transition into the land of raw foods. Funny thing...when you eat fresh, living food, you begin to feel more alive. Chronic health conditions -- migraines, acne, edema, depression, fatigue, heartburn -- vanished overnight. Once morbidly...
Philip McCluskey is a raw food expert who motivates hundreds of thousands of people worldwide to become healthier, happier, and fitter by trading in their standard diet for a raw food lifestyle. Philip’s journey began in 2006, when, at a morbidly obese 400 pounds, he discovered raw food and shed 215 pounds, gaining vibrant health, energy, and a renewed passion for living.
His...
I was morbidly obese and surgery was looking like the only option. I choose to try one more time to figure out how to loose the weight and keep it off. I was successful and now help others to do the same. I am a certified health coach.
I enjoy coaching and helping others to release their weight once and for all. I have found the medical community lacking in...
