I am a Registered Dietitian who teaches cooking, specializing in vegatarian, vegetable and pressure cooking. I am the author of a cookbook The Veggie Queen: Vegetables Get the Royal Treatment and a DVD Pressure Cooking: A Fresh Look, Delicious Dishes in Minutes. I am also a freelance writer on food, health, nutrition and other interesting topics. I maintain 2 websites...
Growing up as an obese teenager, I learned firsthand what its like to be “un-healthy”. It’s not a place I enjoyed being and experiencing all the stigmas that come with being obese was traumatic. At age 15 I made a decision to change my lifestyle. And for 18 years, I haven’t looked back. Fitness is, and always will be, a large part of my...
Hi! I am Mandy and I live in a small town in northwestern Maine (60 residents, including moose) called Caratunk. I work as a forester, and spend most of my off time outside playing in the snow, the sun, or the water. I am a triathlete and marathon runner and I write a blog http://caratunkgirl.blogspot.com/ that is updated bi-weekly. I love to motivate people to do more...
