Miranda Otto Workout - People

I like to have fun and workout and exercise and cheer!

My name is Melinda. I'm married, I have four children and I'm dedicated to living a healthy lifestyle and staying in shape. I began a fitness blog to track my workouts when I first started strength training regularly and now it has evolved into a fitness blog that not only has my personal workouts, but posts related to fitness and nutrition as well.

Grand Rapids, MI based fitness coach, writer/blogger, presenter, pragmatist & all around good guy.Creator of "This Workout Doesn't Suck" and training adviser to Men's Fitness magazine.

Click on the links to my Groups and you'll find tons of great workouts posted as comments under my "entry"!

I'm a Medical Exercise Specialist and owner of HealthFIT Professional Fitness Training - providing workouts with guaranteed results for individuals at their homes in Silicon Valley, and creator of KidLifting: Workouts that are Fun for You and Your Kids (www.kidlifting.com). My newsletter, blog, articles, tips, exercises and hundreds of other health and fitness resources are available on my...

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