A Viking, Running is the running journal of a late-30s father, computer geek, and amateur philosopher. It chronicles his struggles with time management, gravity, wind resistance, and his waist line.
Hi my name is michael. I enjoy exercising, pilates and yoga. My favourite pilates equipment include the pilates ring and pilates resistance band. I have recently discovered a fast way to lose weight which includes a combination of diet, exercise and change in lifestyle.
I'm a father of 2 beautiful girls, and I'm also the creator of Talking to Toddlers, an audio course for parents. This course helps parents deal with toddler behavior, particularly resistance and defiance. Useful for toddler ages up through childhood.
I became interested in natural ways to improve my health after watching my 67-year-old stepfather move to a nursing home due to all of his health problems. After lots of research, I've discovered that by eating the right foods we can raise our level of health and become more resistant to disease. I started a website to share some of the things I've learned along the way.
I earned my PhD from the University of Toronto (Pharmacology). My PhD research focused on the anticonvulsant mechanisms of the ketogenic diet, a high fat diet used to treat drug-resistant seizures. I sit on the Board of Directors for the University of Toronto Epilepsy Research Program (UTERP). I also sit on the Board for a UofT epilepsy student's group called SACEC (www.sacec.info). I am...
I am the LA Low-carb Examiner at Examiner.com, a Lap-band patient, a low-carb lifestyle proponent, and a fervent reader to stay on top of current medical research. I believe in saturated fat, resistance training, the 912 Project, and all things lard.
I have been struggling with my weight for the longest time. Because I know that losing weight isnâ??t just about dieting and dropping the extra pounds, I consider this blog not just a weight loss blog, but a healthy living blog, focusing on all things related to living a healthy and active life.
I was also recently diagnosed with PCOS and insulin resistance. Losing weight and working out...
College educated in Exercise Physiology , Kinesiology, & Sports Nutrition, Personal Fitness Training : weight/resistance training, pilates based floorwork ,Basic & intermediate Tae-Bo , Nutrition/Diet & Supplementation, Cardio routines, lifestyle assessment for fitness goals & motivation .
Training at a Private Gym, outdoors , your home or office...
The Body Chronic is a blog for anyone that lives with chronic illness or chronic pain and those who support us. It's a blog for anyone who wants a starting place for answers or even to ask the right questions.
You can e-mail me at: thebodychronic@gmail.com.
Solitude, laughter, sanity and support amongst the pain and frustration of chronic illness and chronic pain. |PCOS|Insulin...
