I am Toni Asante Lightfoot. I was introduced to wholistic health by my sister in 1982 when she started searching for programs and a life that would allow her to live cancer free. I was 14. Although I struggle with losing weight due to my lack of exercise I do most of my work in terms of eating well. My daughter was born last year and suffers from eczema. I make her diaper oil (it doubles as...
I'm a nutritionist, passionate about Mediterranean food, diet and culture. My work has expanded from local community, to a national and international audience.
We are simple people like you, who were born and raised in the Mediterranean Region and through our private and professional life we are connected with Mediterranean diet, food and the way of life. We wish to exchange interesting...
Greek/Californian, 21, living in Toronto. Magazine Journalist & author of the blog 'Mediterranean Miss.' My 3 favorite things? Food, Fitness & Fairytales!
I work as a hospitalist in the Phoenix, Arizona, metro area. When not in the hospital stamping out disease and suffering, I write health and nutrition-related articles and books with a focus on preventive medicine, weight management, type 2 diabetes, dementia, heart disease, high blood pressure, longevity, and medical conditions caused by overweight.
My current...
Old, not too old, former Pharma Industry manager, now working on a new adventure: Bio-dermocosmetics made with Extra Vergin Olive Oil in Umbrai (Italy)
I was [b]bulimic[/b]. Then I almost died because the fork I was using to purge got caught in my throat and had to be surgically removed from my stomach.
I have some knee problems and am getting physiotherapy. I want to be able to run again but for now I'm just sticking to the strengthening exercises for my knees and a mixture of yoga and low-impact...
