* US Olympian
* Author of top selling running books in North America, Galloway's Book on Running and Marathon You Can Do It!
* Runner's World columnist
* Inspirational speaker to over 200 running and fitness sessions each year
* Designer of the walk-run, low mileage marathon training program-with an over 98% success rate Jeff Galloway spends the time necessary to answer the questions of...
Christine E. Marquette has a Bachelor of Science Degree in Dietetics with a major in Nutrition from the University of Texas. She is licensed by the State of Texas (LD) and is also a registered dietitian (RD - national certification) through the Commission on Dietetic Registration. Christine is also a certified Health Fitness Specialist (HFS) through the American College of Sports Medicine...
Well, well, well. :) What to say here? I'm in my mid-thirties and making it a point to live well. Gone are the days of focusing only on work - "balance" is where it's at! I'm currently taking a basic sign language course and a beginner's yoga class. Some of my interests include blissing out at the beach, nature photography, and exercise.
In 2011, I think I'd like to learn...
I began running back in July 2008 when I first moved from Penn State to Ohio to start my doctoral program. I was under a lot of stress with school and felt like I was going slightly crazy at times. Running quickly became my escape and kept my sanity, but little did I know it would turn into an insanity on its own!
My first race was the Labor of Love 5 Miler, and I was barely able to hold...
Innovative Results has been voted #1 personal trainers in Costa Mesa for two years in a row. Our fitness training program has helped thousands of people around Orange County look better, feel better and perform at their best. If you are looking to transform your life, give us a call.
I'm not the typical 24 year old. I am in my first year of a Masters of Public Health program at the George Washington University. I hope to use my degree to focus on food insecurity and obesity issues. After spending some time in clinical medicine, volunteering on a Certified All Natural farm and at a food bank, I'm excited to put all of the things I love into a career. I love good, fresh foods....
In my second year of law school, I thought I was doomed to live a life with lots of stress, long hours, bad eating habits and little to no exercise. However, in January 2010, I decided to nip these problems in the bud by starting a running program. I finished a Couch to 5K program, and then began training for my first half-marathon race. In just five months, I went from not running to running...
I'm Anna and I'm 25 years old. I was inspired to start my own blog, when I started to read other foodie/running blogs such as Healthy Tipping Point, and Eat Live Run. I decided I wanted show people what its like to experience the -10 degree temperatures in Madison, Wisconsin, while still maintaining a fitness program and promoting a healthy lifestyle. I'm going to run all winter, as I'm training...
I'm a Certified Outdoors Fitness Instructor (C.O.F.I.) for The Sergeant's Program: Military Style Fitness Training. I've been a trainer for the program for almost a year and started tracking our routines, recipes, opinions and random information that I saw as relevant and important to individuals who are looking to get into shape. These exercise routines are composed of military drills,...
