Lower Abdominal Exercises - People

I am a military spouse and busy mom of four and a Certified Group and Personal Fitness Trainer, Spinning Certified, FiTour Pilates Certified, but you can call me Spin Diva. Finding the time to exercise, energize and revitalize is not easy, but we can do it together. I am passionate about teaching others how to reach their fitness goals and bring the kids along with them.

Sports Medicine Doctor in San Diego at Coastal Sports and Wellness Medical Center

Active person who likes to exercise. Avid volleyball player (grass and indoor sixes). Like to rollerblade, mountain bike, backpack and hike. Camp as often as possible. Used to ski on my college ski team. Used to 4x4 quite bit but spending more time on my motorcycle lately. Ocassional archery shooting and handgun competition to mix things up. Spend a lot of time doing things with my hyper...

Yoga Teacher and Reiki Master software programmer, a Healer, Reiki grand master in many healing modalities/ esoteric energy systems, Hypnotic regressologiest, yoga expert etc

Hi! I'm a recent college grad and have just moved back north (SF area) from LA. I'm an active, not-quite-coordinated one who enjoys food and fun. I like to work out and try to eat as healthfully as possible. I'm a vegetarian. I do sports that aren't too seriously competitive (since I'm generally not very good at them). Snowboarding is fabulous. I run.

I am a Weight and Life Mastery Coach, author, and motivational speaker. I am certified by The American Council On Exercise as a Lifestyle and Weight Management Consultant. I have 20 years recovery from binge eating disorder, bulimia, and exercise addiction.