52yr old male with a very strong family history of heart disease and stroke. Every male in my family tree (except for me) has had either a heart attack or stroke by age 48. Tried eating "healthy" and exercising religiously for years, only to be saddled with a very low HDL cholesterol (<32). Started taking niacin six years ago to boost my HDL, and while still eating healthy,...
Tragedy Turns Ex-Fatty Boy/ Fatty into Bruce Lee of Wellness -
Beginning at age six, 'Fatty Boy' was my nickname. As I grew older, my nickname was changed to Fatty. How fun was it to be called a Fatty? I didn't care much, but I do not recall loving it. Although I was very cheerful by nature, consciously and subconsciously, I hated being fat, especially when it came to changing my clothes....
I'm a freelance writer and photograher who's been living the low-carb lifestyle since 2001. I run a low-carb website and corresponding blog titled Healthy Low-Carb Living. I also write for Examiner.com as the St. Louis Low-Carb Examiner. I love helping people as they learn about this great way of life!
i am very active and am into exercising and doing art of living kriya regularly
these clinical results as on 9/1/2011
my BP 110/70
RBC count 4.91*10^12/l
cholestrol 213 mg/lit
serum triglycerides 123 mg/l
CHOLESTROL TOTAL /HDL RATIO 5.1
I am 43 (almost 44) years young. I have 5 children ranging in age from 24 to 5. I work full time as a Legal Assistant and go to school at night.
I love music, reading, dancing and watching crime and forensic shows.
I want to lose weight and get healthy in the process.
My trigs are 272 and HDL a 29 but overall cholesterol was good...
My name is Jimmy Moore and I am the author of the popular low-carb weight loss blog called "Livin' La Vida Low-Carb." In 2004, I was able to lose nearly 200 pounds on the Atkins diet and radically changed my life forever learning about the importance of low-carb living. Now, I am using that experience to help encourage, educate, and inspired thousands daily about the healthy low-carb...
I run the LowCarbEating website, in addition to freelance Internet Consulting work. A dedicated low carber since Nov. '03, I have lost over a hundred pounds with low carb and am still enjoying the journey....
Sarah has been vegetarian for almost 15 years, and for the last 3 years has eaten mostly low carb food. She identified the need for nutritional information and recipes specifically relating to the low carb vegetarian lifestyle. Her website, Low Carb Vegetarian Living, is the result of many years of research and reading and endless experimentation in her kitchen. Anyone...
I was a vegetarian for 11 years. After that I was on a high carb low fat diet for years another 10 years. None of these diets worked for me long term. As a vegetarian, I wasn't getting enough protein and had very little muscle mass. On low fat high carb, I was constantly hungry and had to do an insane amount of exercise to stay thin.
In May 2009, I switched to a Low Carb High Fat Whole Food...