Low Fat Recipes - People

Just trying to better myself :)

I'm a Georgia native, mother of four grown children (last one in college) and three small grandchildren. I'm also a realtor in my spare time. I've been on a health journey most my life. I have battled with chemical imbalances, estrogen dominance, hypoglycemia and who knows what all as a young mother. Now in post menopause, I've learned I have Hashimotos (hypothyroidism) and am insulin...

I am a certified trainer and health food enthusiast. I love to experiment and incorporate many different forms of healthy eating into my diet. I'm constantly adjusting my diet and fitness to make my body run at maximum level. I love to cook & I love to eat, so find out how to maintain a healthy balance by reading my blogs. I have a blog dedicated soley to the healthy recipes I create and use...

I'm a Certified Outdoors Fitness Instructor (C.O.F.I.) for The Sergeant's Program: Military Style Fitness Training. I've been a trainer for the program for almost a year and started tracking our routines, recipes, opinions and random information that I saw as relevant and important to individuals who are looking to get into shape. These exercise routines are composed of military drills,...

My desire in having this blog is to encourage others in their journey through gluten free living and cooking. I don't know where I would be today without all the other wonderful blogs that helped get me started! I hope that this blog will be a blessing to others looking for support and some healthy, tasty recipes:)

I am a twenty-something domestic diva, wife, nanny and entrapreneur! I have my Bachelor's Degree in Business Management, but recently left my career to focus on raising my daughter. I recently started my own business with a very good friend of mine. Our company name is Charis Creations and we specialize in Gluten Free and Dairy Free Baked Goods, Recipes, Gift Baskets and More! We are...

My motto is: you only have one body so you better treat it right! I have a passion for healthful eating and plentiful exercise. I think it so important to take care of yourself, but I also believe that moderation is key! You don't have to deprive yourself to be healthy! I want to share my love for cooking, recipes, running, yoga, and all the other little things in life. So come join me!

i pretty much love anything competitive