My name is Helena Oun and Im from Estonia, but I live all around The World. Im known as International Model, Artist and Healthy Food Enthusiast.
In last 5 years I have been living in Hong-Kong, Seoul, Tokyo, Osaka, Beijing, Thailand, Milano. In my blog I share my experiences as International Model and Healthy Body Image Supporter.
Modeling is Business where My Body is one of the most Important...
Are you trying to shed your extra pounds of weight?
Are you a diabetic, taking insulin shots and living on medication?
You have no time for Fitness Centres and Weight Reduction Programs?
If yes, the blog: http://healthydietforyou.wordpress.com is exactly for people like you.
This blog presents you with the choicest and tastiest recipes for diabetes and obesity.
All the recipes in this...
My name is Dawn and welcome to Small Footprint Family!
As a new parent and longtime environmentalist, this blog is about my family’s adventures in learning to reduce our environmental impact, take good care of ourselves, and enjoy the simple pleasures in life so we can ensure an abundant, healthy future for all children.
As a work-at-home mom, this blog is provides me with a...
I was a vegetarian for 11 years. After that I was on a high carb low fat diet for years another 10 years. None of these diets worked for me long term. As a vegetarian, I wasn't getting enough protein and had very little muscle mass. On low fat high carb, I was constantly hungry and had to do an insane amount of exercise to stay thin.
In May 2009, I switched to a Low Carb High Fat Whole Food...
I began my vegan journey back in April of 2000. I have experimented with a raw vegan diet since 2002. I have tried both the high fat and low fat approach, and also a fruitarian approach. I have done some juice fasts for a total of 76 days.
Hi everyone!
In sum, I had health issues my whole life, pre-diabetes, weight problems, back pain, leg pain, migraines, infections, indigestions, constant colds and bronchitis...
At the age of 18 i was 125, size 2-4 I was thin, but not healthy :( I went on to University where I managed to gain a Law Degree, Master, Bar and a lovely 60 pounds of FAT.
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I strive to write my blog with wit, warmth and passion. My passions? Food, exercise and randonmess.
I strongly believe that eating real, whole foods -- consisting of lots of vegetables -- is the key to health. Highly processed yet "low fat" or "low carb" foods will leave us wanting more and turning to less healthy choices to fulfill our needs. I also believe that processed...
I have been on the roller coaster diet for 25 years. Now, I'm finally going for a lifestyle change; more veggies, less fat, less fast food. I'm tired of "I'll start on Monday or tomorrow." And I'm tired of not telling myself that I don't care anymore because I do care. This weight has really taken it's toll on my self esteem, which wasn't that great to begin...
My passions are three-fold: (1) be in good health, (2) contribute to making the world a better place, and (3) travel to the far ends of the earth. I work for an international development institution and my job (and a diplomatic passport) take me to places like Tajikistan, Dubai, Sarajevo and Samarkand. But walking in the steps of Genghis Khan and Tamarlane can takes it toll: I rely on exercise...
