I strive to write my blog with wit, warmth and passion. My passions? Food, exercise and randonmess.
I strongly believe that eating real, whole foods -- consisting of lots of vegetables -- is the key to health. Highly processed yet "low fat" or "low carb" foods will leave us wanting more and turning to less healthy choices to fulfill our needs. I also believe that processed...
I was a vegetarian for 11 years. After that I was on a high carb low fat diet for years another 10 years. None of these diets worked for me long term. As a vegetarian, I wasn't getting enough protein and had very little muscle mass. On low fat high carb, I was constantly hungry and had to do an insane amount of exercise to stay thin.
In May 2009, I switched to a Low Carb High Fat Whole Food...
I have been on the roller coaster diet for 25 years. Now, I'm finally going for a lifestyle change; more veggies, less fat, less fast food. I'm tired of "I'll start on Monday or tomorrow." And I'm tired of not telling myself that I don't care anymore because I do care. This weight has really taken it's toll on my self esteem, which wasn't that great to begin...
My passions are three-fold: (1) be in good health, (2) contribute to making the world a better place, and (3) travel to the far ends of the earth. I work for an international development institution and my job (and a diplomatic passport) take me to places like Tajikistan, Dubai, Sarajevo and Samarkand. But walking in the steps of Genghis Khan and Tamarlane can takes it toll: I rely on exercise...
I am a professional muralist in the San Francisco Bay area. I used to be extremely athletic and I am now trying to keep my health while working. I am also interested in homeopathy. My work keeps me standing all day, and driving long distances. I do yoga every morning for the past 16 years, but I get very few hours or opportunities to exercise.
I cook the best foods I can afford, and I...
I am the LA Low-carb Examiner at Examiner.com, a Lap-band patient, a low-carb lifestyle proponent, and a fervent reader to stay on top of current medical research. I believe in saturated fat, resistance training, the 912 Project, and all things lard.
My name is Helena Oun and Im from Estonia, but I live all around The World. Im known as International Model, Artist and Healthy Food Enthusiast.
In last 5 years I have been living in Hong-Kong, Seoul, Tokyo, Osaka, Beijing, Thailand, Milano. In my blog I share my experiences as International Model and Healthy Body Image Supporter.
Modeling is Business where My Body is one of the most Important...
52yr old male with a very strong family history of heart disease and stroke. Every male in my family tree (except for me) has had either a heart attack or stroke by age 48. Tried eating "healthy" and exercising religiously for years, only to be saddled with a very low HDL cholesterol (<32). Started taking niacin six years ago to boost my HDL, and while still eating healthy,...
Nirali Cooking and Baking Classes at Sadar, Nagpur offer diverse cooking classes for an International Culinary experience for over a decade. We believe in being Vegetarian and only offer vegetarian classes which transpires to Egg-less, Gelatin free cooking.
Nirali Cooking and Baking classes were first to introduce Chocolate Bouquet classes 3 years ago at Nagpur.
We have special classes...
