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List Of Warm Up Exercises - People

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Jennifer S.

Stanford, California
Enjoy weightlifting at the gym and getting outside for some hiking once it gets warm!

Hannah Ubl

Brisbane, Australia
I was born in Victoria, Australia, though have lived in Queensland for most of my life.. in the warm sunshine near the beach. I'm now based in Melbourne, where I model and enjoy city life. I have been gathering experience and working in the modeling industry for about 4 years. It started when I was in Fashion college in Australia, and a tug of war between modeling work and my TAFE work was...
Communities: Dance, Exercise, Running , ...

Stacey C.

Chadds Ford, Pennsylvania
On November 17th I am launching my first business- FIT FOR LIFE Personal Training Studio!! Im very excited! EXERCISE NOW, FEEL GREAT TOMORROW! Chadds Ford, PA ? October 22, 2007 ? Stacey Cutler, owner of FIT FOR LIFE Personal Training Studio, has just moved into your neighborhood. The studio is located in the Olde Ridge Village Shoppes at the corner of Route 202 and Ridge Road in Chadds Ford,...

Linda

Canada
Linda has studied the arts of Tai Chi & Qigong for over 27 years. She has taught in community centres, hospitals, seniors centres and privately for the past 20 years. Her background is Yang Style as taught by David Lau in Toronto, Canada. In addition to teaching the traditional sets of Yang Style Tai Chi, Linda works with her students' Chi and helps them to improve their health with Qigong...

Marcy G.

New York, New York
Let's see. I live upper west, try to get to the gym a few times a week (my trainer makes sure of that :) I love running in the park when it's warm enough.

Dolores M.

Oakland, California
I am a relatively fit woman in my 50's. I am determined to stay fit and healthy for many years by using common sense about eating and exercise, recreation and work. The most difficult part is finding the time to do everything because I have many interests, including some, like reading and sewing, which are sedentary. The sport I love the most is Cross country skiing. During the warm months, I...

Blake B.

Bismarck, Ohio
I lift 3 days a week. I want to gain 15 pounds over the next year. I also plan on being able to run 5 miles in 35 minutes or less by September 20, 2008. I love the mountains and warm sunny beaches. I have a great wife and a daughter that is 1.5 yrs old - she is the highlight of our life.

Freedom Trainer

Toronto, Canada
I am a self employed personal trainer. I train mainly women in their homes. I have been working out for about 3 years seriously. I love biking right now, I am just plain sick of cardio machines at the gym. I wish it were warmer though. I am jealous of people who live in climates that are warm all year round! 
Goals: Eat healthy

Alene Nitzky

California
I have been running since 1984 and running ultramarathons since 1991. I am a runner, artist, and writer, and I believe in quality of life, making every day an adventure, and surrounding myself with positive energy and warm, caring people. I live in Colorado with my husband and our two Australian Shepherds. Professional background: B.S. in Forestry, Ph.D in Natural Resources Recreation....
Communities: Running