I am very active and live in southern California. The weather is very nice here and I love the outdoors. I also work in the computer industry, which is very conducive to wreaking havoc on one’s body (too much sitting).
I have enjoyed a fit and healthy lifestyle for much of my life but needed to re-energize my workouts. I stopped going to the gym because it was so crowded and...
I've been a personal trainer for over 14 years. A decade ago, I began working with clients in their homes. For the past four years, I've made this the focus of my personal training business. There have been numerous obstacles along the way, but I can honestly say that I was always meant to be a fitness professional. I had a few departures from this path. For a few years I believed I was meant to...
My name is Helena Oun and Im from Estonia, but I live all around The World. Im known as International Model, Artist and Healthy Food Enthusiast. In last 5 years I have been living in Hong-Kong, Seoul, Tokyo, Osaka, Beijing, Thailand, Milano. In my blog I share my experiences as International Model and Healthy Body Image Supporter. Modeling is Business where My Body is one of the most...
Hi, I'm an employee at Stanford, working in ITS. I'm pretty active with physical activites. I run three days a week, mountain bike 3-4 times a month and race motocross twice a month.
I need to do better with my diet and start a better workout routine that would include upper body strength training.
I was always skinny. That affected my confidence, success with women and it negatively reflected in almost everything I did.
Even after three years of working out I still looked the same!
I was doing exactly what I heard from the big guys in the gym, read in fitness & bodybuilding magazines. I was also spending hundreds of dollars every month on different supplements like proteins...
I’m a Christian woman, wife & mom of 4.(ages 11, 14, 20 & 23). My older children are my step daughters from my husbands first marriage. Blended families can be hard, but God has worked miracles in our marriage and family life. I love that God is bringing other Christians to my Beachbody team!
When I turned 40, I found out I have a slow thyroid which is called...
Hi there! I'm Jenny, a Personal Trainer, Line Cook, and Health Educator turned Healthy Living Blogger and Writer. I created by blog 'Fitness Health and Food' as a way to share my professional knowledge and personal experiences to help inspire others to become their happiest and healthiest selves.
Feel free to ask me any and all questions and stop by http://fitnesshealthandfood.com/ to...
We are a company that supports people all over the world in living a life they love in a body they love NOW! We practice what we preach by offering workouts that offer people the opportunity to combine positive affirmations and guided meditations with high energy exercises. This is a revolutionary workout that is changing lives, body's and attitudes.
My name is Patricia Moreno and I am the...
I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...
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We cover everything you need to know about the most effective weight loss programs, fitness and health advice and weight loss exercise tips.
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