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List Of Lower Body Weight Exercises - People

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Jenflower

Milford, Pennsylvania
I'm a 30-ish single, never been married mom to an awesome 15 year old girl. I am in college and I'm self-employed. I love to run, read, blog, watch TV, and write. I lost 50 pounds between September 2007 and September 2008. I have kept the weight off and I intend to keep it off. My goals include increasing my strength and flexibility and lowering my stress levels.

Trey W.

Virgiia Bch, Virginia
I am a 39 yr old mother of 2 and serious about losing weight ever since the National Body Challenge (1/1/08) it really got me pointed in the right direction. I started raw foods Feb. 1/08 and find that it really works for me.

Katie G.

naperville, Illinois
I have been doing weight watchers since 5/25/07 and have currently lost 50 lbs. My next goal is to get to 75.

Meighan M.

Half Moon Bay, California
I've been working here at Stanford for 29 years and have taken advantage of many of the HIP programs in the past. Currently started an exercise routine at Tressider gym. I've been rather lazy for the last two years about getting any regular exercise but I'm back in the swing of things and charged up about getting back in shape.

kilaqb

Castro Valley, California
I love the outdoors, especially being close to the ocean... I love being in the water especially when I am surfing or snorkeling. I am trying to get back on doing outdoor exercises/ activities rather than just working out at home or the gym, but haven't had the time to do that....  I have changed my lifestyle tremendously over the past 3 years and I feel much better ine my overall life...
Goals: Lose weight