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List Of Lower Body Toning Workouts - People

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Sarah Rippel

Baton Rouge, Louisiana
I've been a personal trainer for over 14 years. A decade ago, I began working with clients in their homes. For the past four years, I've made this the focus of my personal training business. There have been numerous obstacles along the way, but I can honestly say that I was always meant to be a fitness professional. I had a few departures from this path. For a few years I believed I was meant to...

Helenaounxoxo Facebook

tallinn, Estonia
My name is Helena Oun and Im from Estonia, but I live all around The World. Im known as International Model, Artist and Healthy Food Enthusiast. In last 5 years I have been living in Hong-Kong, Seoul, Tokyo, Osaka, Beijing, Thailand, Milano. In my blog I share my experiences as International Model and Healthy Body Image Supporter. Modeling is Business where My Body is one of the most...

fitnesshealthandfood Health Maven

Massachusetts
Hi there! I'm Jenny, a Personal Trainer, Line Cook, and Health Educator turned Healthy Living Blogger and Writer. I created by blog 'Fitness Health and Food' as a way to share my professional knowledge and personal experiences to help inspire others to become their happiest and healthiest selves.  Feel free to ask me any and all questions and stop by http://fitnesshealthandfood.com/ to...

VaclavGregor

Ostrava, Czech Republic
I was always skinny. That affected my confidence, success with women and it negatively reflected in almost everything I did. Even after three years of working out I still looked the same! I was doing exactly what I heard from the big guys in the gym, read in fitness & bodybuilding magazines. I was also spending hundreds of dollars every month on different supplements like proteins...

priscillasfit

California
I’m a Christian woman, wife & mom of 4.(ages 11, 14, 20 & 23). My older children are my step daughters from my husbands first marriage. Blended families can be hard, but God has worked miracles in our marriage and family life. I love that God is bringing other Christians to my Beachbody team! When I turned 40, I found out I have a slow thyroid which is called...

Lisa

Irvine, California
I am very active and live in southern California. The weather is very nice here and I love the outdoors. I also work in the computer industry, which is very conducive to wreaking havoc on one’s body (too much sitting). I have enjoyed a fit and healthy lifestyle for much of my life but needed to re-energize my workouts. I stopped going to the gym because it was so crowded and...

topbodyresults

United States
Top Body Results is dedicated to bringing the best weight loss, exercise and nutrition tips. Top Body Results is a hub of information relating to fitness, training and effective weight loss programs. We cover everything you need to know about the most effective weight loss programs, fitness and health advice and weight loss exercise tips. Get the best news and information on: How to Increase...
Communities: Exercise

Rachel Wilkerson Healthy Living Professional

Grand Blanc, Michigan
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...

helpyouwell.com

San Jose, California
Terre Pruitt is a licensed Nia Teacher, Blue Belt.  Terre's past dance experiences include Country Western couples dancing where she and her husband participated in dance competitions.  Terre has been teaching Nia, which is a cardio dance workout, for over four years. Terre is also a Certified Personal Trainer with the National Council on Strength and Fitness as...

patricia m.

NEW YORK, NY
We are a company that supports people all over the world in living a life they love in a body they love NOW! We practice what we preach by offering workouts that offer people the opportunity to combine positive affirmations and guided meditations with high energy exercises. This is a revolutionary workout that is changing lives, body's and attitudes. My name is Patricia Moreno and I am the...