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notjustapples

Wiltshire, United Kingdom
I adore healthy, natural, whole foods - I eat and cook sugar free and low GI. Living in England provides me with lots of inspiration for delicious simple dinners and baked goods.
Communities: Diabetes Type 1
Goals: Avoid sweets

Mary P.

Toronto, Canada
I found health and wellness almost two years ago through something I loved eating anyway, just wasn't eating the right kind......chocolate.  I had gained an incredible amount of weight, was unhappy in my job and where I lived, I was watching my body start down the same path my mother's had at my age with arthritis, and was just basically unhappy in life. It didn't help that I was an...

Jo Hodson

California
‘Naughty V Healthy’ what if you could have both??   I have spent a long time exploring how ‘naughty’ foods could be made ‘healthy’- i.e offer much of the nutritional benefits (well, as far as possible) but still taste luxurious and make us ‘happy’ and most importantly not feel as though we are making a compromise. Cakes and biscuits...

zemasfoods

Highland Park, Illinois
Here at Zema's, I developed my gluten-free, ancient grain based mixes and recipes from a health, fitness and ADHD standpoint. I have 5 picky eaters at home(4 with ADHD) with no food allergies and my clean recipes are a hit with them and their friends. I wanted my kids off the sugar and onto the real stuff. I only use ingredients that are clean and minimally processed and that offer...

Step It Up with Steph

California
Stephanie motivates everyday people to Step It Up in their daily lives! Creator of Cubicle Crunch & other quick, 60 second tips to increase health, fitness, & happiness, Stephanie has been featured on local news stations across the country. She provides body image & fitness coaching over the phone and also privately trains clients in Chicago. Stephanie believes: ...

HoneyBNutrition

New York, New York
I'm an AADP certified Holistic Health Counselor and I love what I do! I studied at the Institute for Integrative Nutrition, which started me on my journey to learn everything I possibly can about health. I read every book and article I can get my hands on, I experiment with my own diet and fitness routine and I work with a huge variety of clients. I have struggled with Prediabetes and tend to...

Cindy Haskin-Popp

Michigan
When I was growing up, home cooked meals and outdoor play was the norm. Public service announcements preached the ills of sitting too close to the television - not watching too much of it. Play dates didn't have to be scheduled into the day - they were an inherent part of the environment as large groups of neighborhood kids moved from one house to the next from dawn to dusk, breaking only at...
Communities: Weight loss, Obesity

Marv B.

Benicia, California
I am a prevention educator to help folks make informed decisions regarding their health, I provide informative product guides on the latest scientific breakthroughs on prevention methods against many types of Cancers, Obesity, High Blood Pressure, Diabetes, stroke, Respiratory & Cardiovascular Disease. Stop making it hard on yourself. The reason diets fail is because it's a short term...

Hook Up With Health .. Patient ExpertHealth Maven

Wayne, New Jersey
Over the past century we've seen enormous advances in medical technology and we also have the SICKLIEST GENERATION OF AMERICANS IN HISTORY. The number one culprit: THE AMERICAN DIET. The processed food and fast food industries are serving it up, Americans are gulping it down, and wide spread obesity and chronic disease is the result. Our MISSION is to create HEALTH AND WELLNESS through FOOD....

TheMuscleKitchen .. Patient ExpertComplimentary & Alternative Medicine

Los Angeles, California
in 1999, I realized I was eating smarter than most bipeds who begged for my 'secrets'. That began a huge, wonderful journey and third career, nutrition. It's not about popping more pills, rather it's eating real pure foods to avoid as many pills as possible. Doing so helped me recover from an often untreatable dementia. The lightbulb in my head was dimmed for months (semi-comatose), but the...