I strive to write my blog with wit, warmth and passion. My passions? Food, exercise and randonmess.
I strongly believe that eating real, whole foods -- consisting of lots of vegetables -- is the key to health. Highly processed yet "low fat" or "low carb" foods will leave us wanting more and turning to less healthy choices to fulfill our needs. I also believe that processed...
Sarah has been vegetarian for almost 15 years, and for the last 3 years has eaten mostly low carb food. She identified the need for nutritional information and recipes specifically relating to the low carb vegetarian lifestyle. Her website, Low Carb Vegetarian Living, is the result of many years of research and reading and endless experimentation in her kitchen. Anyone...
I was a vegetarian for 11 years. After that I was on a high carb low fat diet for years another 10 years. None of these diets worked for me long term. As a vegetarian, I wasn't getting enough protein and had very little muscle mass. On low fat high carb, I was constantly hungry and had to do an insane amount of exercise to stay thin.
In May 2009, I switched to a Low Carb High Fat Whole Food...
Writing for a National Low-Carb Column through Examiner.com, I can also be read in YourHub in the Denver/Boulder area through the Denver Post/Rocky Mountain News, and am currently writing for Parents Canada Magazine.
I've lost 84 pounds since January 1, 2008, following a low-carb plan consisting of whole, healthy foods and exercise.
Just Saying No is about living life...sugar free! Nobody needs sugar to be sweet, or to live the sweet life. This blog focuses on the food you CAN eat when you live sugar free, low carb, even gluten free.
I am the LA Low-carb Examiner at Examiner.com, a Lap-band patient, a low-carb lifestyle proponent, and a fervent reader to stay on top of current medical research. I believe in saturated fat, resistance training, the 912 Project, and all things lard.
My life out loud means writing, cooking, low carbing, training/showing dogs, camping in a vintage trailer, working full time in preclinical drug safety, & surviving Stage IV rectal cancer my way since 2004. On Twitter I'm
Six years ago I was injured at work. I under went a spinal fusion which failed and left me in extreme pain so much so I spent 2 years and five months almost completey in bed, while the lawyers and insurance company fought it out finally I had the disc's above and below the fusion replaced this has helped some what.
Unfortunately I am now fighting a weight problem I...
52yr old male with a very strong family history of heart disease and stroke. Every male in my family tree (except for me) has had either a heart attack or stroke by age 48. Tried eating "healthy" and exercising religiously for years, only to be saddled with a very low HDL cholesterol (<32). Started taking niacin six years ago to boost my HDL, and while still eating healthy,...
I'm a freelance writer and photograher who's been living the low-carb lifestyle since 2001. I run a low-carb website and corresponding blog titled Healthy Low-Carb Living. I also write for Examiner.com as the St. Louis Low-Carb Examiner. I love helping people as they learn about this great way of life!
