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Swati S.

FALLS CHURCH, California
I am a media professional. After a long, erratic work schedule lasting for almost 5 years, I have decided to take a break from a full time job to raise my two children. I have a son(aged 1 year) and a daughter (3 years). I work as a professional freelance writer from home. 2 pregnancies and a erratic schedule made my body not how I wanted it. I have tried thing, from yoga and aerobics to...

Heather J.

SAN FRANCISCO, CA
Aside from a journalist, I'm a competitive long-distance runner and bonafide "health nut." I enjoy sharing what I know about how to live a healthfully in body, mind, and spirit. Since running is one of my biggest passions, I'll be sure to pass along various tips and tricks that have helped me become a better runner, whether that pertains to training regimes, diet, rest and recovery, or...

C.L. R.

LOS ANGELES, CA
I live in Los Angeles, the capital of Smog and Trying to be Healthy. 5'9, I ignored my physical health for several years, assuming that since I didn't gain weight, I had nothing to worry about. A yoga class changed everything about my energy levels and suddenly, the world of getting well was a peak interest.

Vicki C.

Lahaska, Pennsylvania
Studio owner Vicki Cross has spent the last 19 years helping people meet their conditioning goals. Her experience spans personal training, fitness counseling, yoga, Pilates-mat and reformer bed. She is equally comfortable with people new to exercise, high performing scholastic athletes, the older adult and people rehabilitating from injuries. After studying modern dance at Penn State University,...

Julie M.

San Francisco, California
I have been into fitness ever since college, where I took a swimming class to reduce stress and then started running. I moved on to weight training and Jazzercise--I know, that dates me!--and now I do a little of everything, including gym workouts, outdoor boot camp, walking, ballet class and other fitness classes. I believe in moderation when it comes to food, so I eat pretty much everything,...

Kristina M.

Hillsborough, California
I am Tongan and apparently that's hard for many to believe because my people are big- I'm working on that. I have a huge family that i love to pieces and which everyone is jealous of. We are a very athletic and active family- we used to have family funday sundays at the track followed by tennis. I have more TRUE best friends than i can count on one hand and for which i am so blessed- sisters...

Lisa

Irvine, California
I am very active and live in southern California. The weather is very nice here and I love the outdoors. I also work in the computer industry, which is very conducive to wreaking havoc on one’s body (too much sitting). I have enjoyed a fit and healthy lifestyle for much of my life but needed to re-energize my workouts. I stopped going to the gym because it was so crowded and...

Lucinda S.

San Jose, California
I am a 59-year-old female in good health, although I have a tendency to develop trigger points when exercising. Now that I am older, the little aches and pains of age are creeping up on me. I am not considered overweight but have lost muscle tone over the last several years and am now fatter than I ever was when younger. I would like to exchange that fat for muscle. I need to improve my...

Tina C. Naturopathic DoctorHealth MavenComplimentary & Alternative Medicine

Canada
Dr. Christie obtained a Bachelor of Science degree in Biology and Chemistry from the University of Toronto and then studied for 4 years at the Naturopathic Medicine program at the Canadian College of Naturopathic Medicine in Toronto. She has also completed training in Mind/Body medicine at Harvard Medical School and is certified at the advanced level in Bowen Technique.
Communities: General Medicine

Dr. Edward Leyton Medical DoctorHealth MavenComplimentary & Alternative Medicine

Specialty: Family Medicine
Kingston, Canada
Dr. Leyton is a practitioner of Integrative Medicine - medicine that brings together the physical, social, emotional and spiritual potential of humans in their environment for the purpose of healing. He is a Fellow of the Canadian College of Family Physicians and a Certificant of the GP Psychotherapy Association. He is trained in Neurolinguistic Psychology & Eriksonian Hypnosis as well as...