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Jon L.

South San Francisco, California
I am a big guy, trying to lose weight gained by a major knee surgery and many years of bad nutritional choices. I'm starting to make better food choices and I'm exercising daily again. I would love feedback on my program and any tips that any of you would have to improve my program to get me more out of each workout. I work full time at a local health plan and I see the staggering rate of...

Andy

Radford, Virginia
I am a 47 year old, male, migraine sufferer of 27 years.  It makes me sad that "migraine sufferer" is one of the major descriptions I have been using to describe who I am.  I have to acknowledge that my headaches play the major role in how I am able to interact with my life. But, AS OF TODAY, I will not use that term in describing myself anymore. This is a condition...

Hannah Ubl

Brisbane, Australia
I was born in Victoria, Australia, though have lived in Queensland for most of my life.. in the warm sunshine near the beach. I'm now based in Melbourne, where I model and enjoy city life. I have been gathering experience and working in the modeling industry for about 4 years. It started when I was in Fashion college in Australia, and a tug of war between modeling work and my TAFE work was...
Communities: Dance, Exercise, Running , ...

Thia41

California
I take a high interest in computer technology, building, and repair. I'm currently taking majors in computer through the S.C.I.

Jill C.

Framingham, Massachusetts
I'm 18 and off to the University of Connecticut in the fall as an Animal Science and Pathobiology double-major (with a concentration in pre-veterinary studies). I guess a love for animals comes with the territory, but I also sing in tons of choirs around my town and, while I was in school, the choirs there.
Communities: Dance, Exercise, Mind-Body , ...
Goals: Lose weight

sensualappeal

Chicago, Illinois
Kammie is an undergraduate student double majoring in Psychology and Integrated Marketing Communications. Aside from being a student, she is a freelance photographer. She has recently taken up blogging to encourage, influence, and record her healthy living and healthy eating adventures. She blogs over at Sensual Appeal Blog.

definenormal32

California
At the end of summer last year, I was super active. Running every day and feeling great about the way I looked and healthwise. I was even almost back up to being able to run 3mi in one go. However, being around hundreds of people every day as a college student at a major university, I caught mono and my health has since plummeted. Now that I'm no longer sick, I want to get back in shape...
Communities: Exercise, Biking, Running , ...
Goals: Lose weight

marie dufour RD Registered DieticianHealth Maven

Specialty: registered dietitian (RD)
United States
In my 30-year career as a medical group administrator, meeting over 100,000 patients, I observed that the great majority of illnesses could be avoided or treated by proper nutrition alone. The "obesity epidemic" writing was on the wall, and I decided to do something about it. I went back to school, got a degree in nutrition, got licensed as a registered dietitian, and started to...

megmb

Marion, Illinois
Since graduating college in May of 2008 I have worked a full time job.  For a whole year now I feel I have no motivation, strive or excitement in my life compared to when I was in college; now working a nine to five job my life has become seditary.  I sit at a desk all day and stare at a computer screen, needless to say my tummy has gotten wider and my arms flabber.  I know...

fosterfitness

New York City, New York
I had always been interested in working out and being fit, but never could stick with it. I rode bikes and did martial arts and dance as a kid, but always opted for the more creative choices when I got older, instead of the active choices. NO organized sports for this kid! I was the newspaper editor and drama queen in high school, and my love of the arts took me to college as a Musical Theatre...
Communities: Exercise, Healthy Living