I work and live to support people by bringing out the best in them. It’s what I do full time when off line. I come from the Existential Psychotherapy & Counselling School of thought. I live and love “wellness”......and have it embrace it from the emotional angle..
The PÄ?Nu approach to paleolithic nutrition is derived from clinical medicine and basic sciences disciplined by knowledge of evolutionary biology and paleoanthropology. The best evidence from multiple disciplines supports eating an animal-based diet high in fat and low in carbohydrates and cereal grains.
