I used to avoid gymnastics in gym class and now I stand on my head every day! I'm a passionate student of yoga and yoga therapist who loves all things yoga and does my best to live the lessons learned on my yoga mat out into the world.
I'm a certified Phoenix Rising Yoga Therapist, Therapeutic Yoga Teacher, Thai Yoga Bodyworker, and Body Rolling practitioner. My daily personal yoga practice...
Kundalini Yoga With Sharlene Starr
TRANSFORM YOUR MIND, BODY & SOUL!
Kundalini yoga is the â??yoga of awarenessâ?? and combines breathwork, postures, chanting, and meditation for profound effect on the body, mind, and soul. Sharlene teaches uniquely themed classes, private instruction, and workshops. Imagine whatâ??s possible!
â?? http://www.SharleneStarr.com
I am ME!! My path of health has been lifelong so far. The interest began very young with family teaching me of respect for nature and how to use signs in nature and herbs. From there I delved into shamanic studies from meditation and trance to symbology and trance. I then had a calling for massage therapy which I've practiced since along with meditation and Kundalini Yoga.
i write about all the facets of yoga life in los angeles: the studios, the teachers, the events, and everything else that continues to make LA the yoga capital that it is.
so go ahead and try something new. it just might spice up your yoga practice!
i write about all the facets of yoga life in los angeles: the studios, the teachers, the events, and everything else that continues to make LA the yoga capital that it is!
I have been practicing on and off for 5 years but recently dedicated myself to a daily practice. I practice at home mainly with occasional Mysore Practice or a Vinyasa Flow class. I also enjoy studying yogic philosophy & texts.
I have been blessed to practice with many amazing teachers. To date I consider my most influential teacher to be Stephanie Keach.
Enjoy Vinyasa Flow...
