Kundalini Yoga With Sharlene Starr
TRANSFORM YOUR MIND, BODY & SOUL!
Kundalini yoga is the â??yoga of awarenessâ?? and combines breathwork, postures, chanting, and meditation for profound effect on the body, mind, and soul. Sharlene teaches uniquely themed classes, private instruction, and workshops. Imagine whatâ??s possible!
â?? http://www.SharleneStarr.com
I am ME!! My path of health has been lifelong so far. The interest began very young with family teaching me of respect for nature and how to use signs in nature and herbs. From there I delved into shamanic studies from meditation and trance to symbology and trance. I then had a calling for massage therapy which I've practiced since along with meditation and Kundalini Yoga.
I used to avoid gymnastics in gym class and now I stand on my head every day! I'm a passionate student of yoga and yoga therapist who loves all things yoga and does my best to live the lessons learned on my yoga mat out into the world.
I'm a certified Phoenix Rising Yoga Therapist, Therapeutic Yoga Teacher, Thai Yoga Bodyworker, and Body Rolling practitioner. My daily personal yoga practice...
Naturally lazy, I have to either force myself to do some kind of strenuous physical activity or be strongly ;) encouraged by friends.
But being very curious I really enjoy outdoor activities such as hiking and biking, especially in the wonderful Californian nature.
I also like Yoga, in its Hatha, Iyengar and Kundalini forms.
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