Key Muscles Of Hatha Yoga - People

Christy Caric is a McAllen Hatha yoga instructor. Hatha yoga is ideal for increasing strength and flexibility, while lowering stress and losing weight. Hatha yoga is ideal for people of a fitness levels. If you are interested in learning Hatha Yoga, contact Christy Caric at 956-648-5201.

I'm a yoga teacher and healthy eating/cooking coach in Phoenix, Arizona. I love yoga, walking, eating, reading, writing, and cooking and am always on the lookout for ways to lead a happier, healthier, simpler, more nourished life. I specialize in helping beginners over forty discover the benefits of gentle hatha yoga, simple healthy eating and nourishing self care.

I am an educational psychologist (PhD) and a certified hatha yoga instructor. I own Transcendent Flow Yoga Studio in the DC area. I also own a consulting company, www.transcendentwomen.com. I design and implement mind-body-spirit programs for women (group & corporate) to promote wellbeing and reduce symptoms of anxiety and stress. My overall passion is to connect like-minded women in...

Certified yoga instructor specializing in alignment, women's health, and mommy and me classes. I have studied hatha yoga for seniors with Neva Forney, Iyengar yoga and women's health with Leslie Howard, and prenatal yoga with Robin Sale. I have had the wonderful opportunity to take workshops with Janet McLeod, Judith Hanson Lasater, Ramanand Patel and Elise Miller. I continue to study Iyengar...

We teach traditional hatha yoga in Malaysia and run regular yoga retreats.

Abby White is a mother of two and dedicated epicure, whose interest in health and fitness led her to seek out a balance between self-indulgence and austerity. She is certified as both an Eating Coach and Personal Fitness Trainer. Abby received her Personal Trainer Certification from the Cooper Institute in Dallas and currently works at Hill Country Fitness as well as offering personal training...

Yoga Garden SF offers a range of programs for serious students of yoga, for students aspiring to become teachers, and for teachers wishing to continue their studies. Our programs embrace both the science and art of yoga practice and teaching. Advanced studies at Yoga Garden SF are derived from the deep tradition and technical excellence of the great yoga lineages. But we don't train...

Regis Chapman (DurgaDas) is a certified Sivananda Yoga teacher, having taken his Teacher Training Course at the Sivananda Ashram Yoga Farm in Grass Valley, CA, USA in October 2005. A practicing lifecoach, he helps people with his years of combined coaching and spiritual practice experience. Previously, he had been practicing yoga at another nearby spiritual center. Regis lived at the...

Personal Yoga Practice: Practicing yoga since 1987 with master yoga teachers Swami Padmananda (Style: Hatha), Zoë Stewart (Iyengar), Patricia Walden (Iyengar), Liz Owen (Iyengar) and others. Continued classes with mentor, master Iyengar teacher Patricia Walden, IYNAUS, and private sessions with mentor Iyengar teacher Liz Owen, IYNAUS, RYT 500.

Naturally lazy, I have to either force myself to do some kind of strenuous physical activity or be strongly ;) encouraged by friends. But being very curious I really enjoy outdoor activities such as hiking and biking, especially in the wonderful Californian nature. I also like Yoga, in its Hatha, Iyengar and Kundalini forms.