My name is Julia. I'm doing Weight Watchers and changing my way of eating for the better. I avoid cookies, cakes, and candies, etc., but I do allow myself healthy muffins everyday with coffee. I'am a binge eater whose triggered by sweets and white flour carbs. So far I've been binge free for 62 days, as of 5/31, thank God.
I enjoy yoga, hiking, backpacking, sea kayaking, snowshoeing, mountain biking and rock climbing as well as any kind of gym workouts.
I am a volunteer interpreter for CA State Parks and a volunteer naturalist for the Monterey Bay National Marine Sancutuary with the kayak outreach program TeamOCEAN.
Free Diet Plans - The Vice Busting Diet Plans! I have tried, used, and failed at about every diet before going about it the sensible way and losing 130 pounds. I have kept the weight off for over 12 years. I did it without crazy diets or fads. Now, with two best-selling books - Awaken the Diet Within and The Vice Busting Diet which has been endorsed by Dr. Mehmet Oz and...
