I enjoy yoga, hiking, backpacking, sea kayaking, snowshoeing, mountain biking and rock climbing as well as any kind of gym workouts.
I am a volunteer interpreter for CA State Parks and a volunteer naturalist for the Monterey Bay National Marine Sancutuary with the kayak outreach program TeamOCEAN.
Free Diet Plans - The Vice Busting Diet Plans! I have tried, used, and failed at about every diet before going about it the sensible way and losing 130 pounds. I have kept the weight off for over 12 years. I did it without crazy diets or fads. Now, with two best-selling books - Awaken the Diet Within and The Vice Busting Diet which has been endorsed by Dr. Mehmet Oz and...
My name is Julia. I'm doing Weight Watchers and changing my way of eating for the better. I avoid cookies, cakes, and candies, etc., but I do allow myself healthy muffins everyday with coffee. I'am a binge eater whose triggered by sweets and white flour carbs. So far I've been binge free for 62 days, as of 5/31, thank God.