Hi there! I'm Jenny, a Personal Trainer, Line Cook, and Health Educator turned Healthy Living Blogger and Writer. I created by blog 'Fitness Health and Food' as a way to share my professional knowledge and personal experiences to help inspire others to become their happiest and healthiest selves.
Feel free to ask me any and all questions and stop by http://fitnesshealthandfood.com/ to...
Doug a Certified Strength and Conditioning Specialist who owns an Atlanta Personal Training company in Georgia.
He also enjoys writing about strength training and program design for fat loss his blog.
Recovering from a serious eating disorder is arguably one of the most difficult addictions to overcome. It is a constant battle, 24/7 with no relief, often not even in sleep. How do I know? I am going through it right now. I began struggling with an eating disorder at the age of 13 after being sexually abused day after day for an entire year. I have been to an intensive in-patient treatment...
I am a Certified Health Coach and Doctorate of Naturopathic Medicine student, who wishes to share with you, my journey of living a life radically abandoned to nutrition, exercise, healthy living and freedom from sickness and disease. Join me on the adventure of your life - choosing health & wellness instead of sickness & disease. As many of you, I am a wife, mother, business owner,...
in 1999, I realized I was eating smarter than most bipeds who begged for my 'secrets'. That began a huge, wonderful journey and third career, nutrition. It's not about popping more pills, rather it's eating real pure foods to avoid as many pills as possible. Doing so helped me recover from an often untreatable dementia. The lightbulb in my head was dimmed for months (semi-comatose), but the...
Welcome to the world of the Autumntiger. I am 35 and have spent 20 years--that's right--20 years training people. I didn't find it; it found me. I have been trained in several martial arts, including my favorite: Wing Chun Kung Fu. My life is for others; I am here to help all beings in whatever way I can. If I can help you, please contact me.
Certified as a Personal Trainer by the NSCA since 1999. Love to work with people who need help in losing weight and learning how to exercise.
I was a 'weekend warrior' for 15 years out of college and in the insurance industry and I was getting fat! So I took myself out of that situation and lost weight and became fit and wanted to do the same for others.
I've always been active with hiking,...
