Leader of the greatest interactive marketing team by day, certified "Fitness Nerd" by night.
I run a popular fitness blog -- AnswerFitness.com -- that focuses on nutrition, exercise, healthy eating and the benefits of weight and resistance training.
My editorial policy is pretty straight-forward: provide well-researched health, exercise and nutrition information in an un-biased,...
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My name is Samantha. I started my blog as a 24 year old woman who had never worn a bikini. Ever.
So, as an insecure, perpetually chubby blogger with a body image complex and a lofty goal I successfully donned my first bikini on my 25th birthday.
I blog about good food, exercise, travelling, and one of my favourite hobbies: baking bread!
Last summer I lost 20 lbs by exercising at least 30 minutes a day and adopting healthy food choices (diets don't work). But after the holidays arrived, my health and fitness goals came to a halt. Now I am here to restart my healthy lifestyle.
I love all kinds of exercise and sports, weight training, distance running, everything. I recently received my Personal Trainer's certificate so I can teach proper technique in the gym and help others acheive their fitness goals.