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Daisy S.

FREMONT, California
I am a mother of 2 children, a daughter 29 (recently married) and a son 13. I am pretty active, room mom, team mom and working full time. Hard to find down time and time to excerise

Dr. Judith Wurtman Doctor of PhilosophyHealth Maven

San Francisco, California
My research, clinical practice and books have tried to help people understand how their eating is influenced by their brain chemistry and mood. And on the other side, how they can activate their mental energy and decrease their stress by what they eat. My co-author, Dr Nina Marquis and I wrote a recently published book, The Serotonin Power Diet, Rodale 2007 which helps people control overeating...
Communities: Weight loss

DoctorAuer

California
Dr. Daniel Auer has over 15 years of experience in the health and wellness industry.  He takes a whole body approach to health by balancing all the body’s systems through the combination of modern diagnostic methods and holistic healing modalities. Born in Zurich, Switzerland, Dr. Auer became interested in fitness and health in his teenage years. He obtained a degree in business...

Melanie S.....

San Jose, California
when i was a sophomore at UCLA i lived on the health and fitness floor. however i was miss anti-fitness! i never worked out, i would eat large meals and then take naps immediately afterwards. i didn't gain weight, life was great! towards senior year my metabolism slowed down a little so i tried to work out more. started doing cardio and weights for the first time. then added kickboxing to the...

amberzanderson

United States
My name is Amber Anderson and over the past 10 years I have built a career as a hairstylist in the Atlanta area. I LOVE great hair, have an obsession for makeup, and I am always testing the latest styling products, makeup, and skin care. So, why not share my thoughts and opinions with other like-minded people? Beyond my passion for great hair and makeup, I enjoy catching a good workout and...
Communities: Triathlon, Exercise, Biking , ...
Goals: Skip dessert

Tracey R.

San Francisco, California
I grew up in Wisconsin and moved to the SF Bay Area in 1998. I love to hike and rollerblade, but I work at a desk job (student services & administration) so I've found it a challenge to get enough exercise. I've recently started working out on my lunch hours and walking on days I don't go to the gym. I can't believe how much better I feel! I love it!

pinkfaith

San Francisco, California
My goal is to loose weight this year through eating healthier and less and exercising more.  I have fixed myself up in every other way (fixed my teeth, took care of my acne, got a great hair cut, etc) and last semester, my busiest and final semester, was so chaotic that I gained about 20 pounds.  So my final goal, by Dec. 31 of this year, is to reach my ideal weight between...

Ivars R.

Foster City, California
I was born in Latvia but moved to the states when I was young with my family to have a better life. I've been a business owner for over 23 years and stress has taken it's toll. I am working out and eating healthier to lose a few pounds (already lost 15lbs!), and reduce stress. My wife and I have been brining our dog to work and she helps lighten the mood and most customers like it.

strawberryshortstuff

Ottawa, Canada
My name is Diana and a few years ago – actually on September 24, 2006 to be exact, I quit smoking and took my first step towards a healthier life! I’m not even sure why I smoked to begin with. I started in my early twenties and only smoked for a few years. What the heck was I thinking?!? In an effort to quit I replaced my very bad smoking habit with another bad habit...
Communities: Healthy Living

Karen B.

Manchester, Michigan
I am 40 "something" and not feeling very good about myself. I am about 15 - 20 lbs overweight. I am not working out consistently even though when I do, I feel so much better about every aspect of my life. Actually my life as a whole could use some work, but 1 step at a time I guess.
Communities: Exercise, Sports, Healthy Eating , ...