Tragedy Turns Ex-Fatty Boy/ Fatty into Bruce Lee of Wellness -
Beginning at age six, 'Fatty Boy' was my nickname. As I grew older, my nickname was changed to Fatty. How fun was it to be called a Fatty? I didn't care much, but I do not recall loving it. Although I was very cheerful by nature, consciously and subconsciously, I hated being fat, especially when it came to changing my clothes....
I have several health improvement goals. In order of importance to me, I want to:
1) Reduce smoking and eventually quit completely.
2) Start exercising 5X a week
3) Eat more healthfully to decrease my LDL
4) Cut down my alcohol consumption which is totally tied into my smoking.
5) Meditate daily
6) Spend more time in nature
7) Attend musical and cultural events
Hi, my name is Cecil McIntosh, I was very successful in business but unhappy with myself and my personal life. I was divorced and bankrupt.
This was my wakeup call that led me to seek help from an NLP practitioner to find better ways to reduce the stress in my life.
Over the last 14 years I have been guiding entrepreneurs, solopreneurs and baby boomers worldwide because I have...
I am founder of OutofPocket.com, a health care price transparency initiative to help consumers find the best value and make the most of their health care dollars. Over the past several years I have dedicated myself to researching and promoting price transparency initiatives. As a result of my research, I have become a health care maven in price transparency and I really enjoy sharing my...
I am a fat man. My name is Israel Lagares. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to get back into shape and get to where I once was.
At the time of writing this weight loss blog, I am 348 pounds and 6 foot tall. I will list my weight weekly each Tuesday until I reach my target...
Save yourself NOW!! And DON"T GET DEAD!! There are simple lifestyle choices you can make to reduce your risk of a pending health crisis....there is HOPE! .....should be in the newspaper headlines!! Being a student of nutritional studies for over 20 years on a self driven course leads to one thing...to only find that "prevention" is the true cure and panacea of our day! The...
52yr old male with a very strong family history of heart disease and stroke. Every male in my family tree (except for me) has had either a heart attack or stroke by age 48. Tried eating "healthy" and exercising religiously for years, only to be saddled with a very low HDL cholesterol (<32). Started taking niacin six years ago to boost my HDL, and while still eating healthy,...
i am very active and am into exercising and doing art of living kriya regularly
these clinical results as on 9/1/2011
my BP 110/70
RBC count 4.91*10^12/l
cholestrol 213 mg/lit
serum triglycerides 123 mg/l
CHOLESTROL TOTAL /HDL RATIO 5.1
My name is Chris Hempel. In October 2007, my husband and I received life-threatening news about our cholesterol - but our lives weren't in danger. We learned that we were born with a defect in a critical cholesterol gene and that our precious six-year-old identical twin daughters, Addi and Cassi, inherited a double mutation - both genetic cholesterol defects.
For many months, I'd known...
Organa Slim is a perfect Weight loss diet that combines the health benefits of African Mango. It has the ability to make propel a healthy weight loss in your body while buring problems like low energy, blood glucose and LDL cholesterol.