I turned 39 on April 20, 2008 and gave myself 365 days to lose 50 pounds. Fit Fab and 40 will document my meals, exercise, and progress so my readers can hold me accountable.
I live in South Florida with my husband, two children, and two yellow Labradors. For work, I own a PR consulting firm that focuses on health, medicine, technology, science, and environmental businesses.
I'm Lori. I'm 30 and once again I find myself trying to lose weight. I don't think I can do this without support. My goal is to lose 50 pounds in a year. If I reach that goal I'm going for 75. I want to rock my 30s and to do that I have to be healthy.
I'm a 24/f living in Tempe, AZ with my boyfriend and his brother who are both pretty "typical" males. They eat whatever, whenever and don't worry about it. Makes things even more challenging for me!! But I've been struggling with my weight for years (first joined a weight watchers at age 13), but college was really awful for it. I'm now on sparkpeople.com and working on losing my last...
Woman struggles with weight her whole life. Woman tries to lose weight many times, trying everything from fad diets to dangerous pills. Woman is not successful. If she happens to lose weight, she regains it and more. Woman realizes she must not really want to lose weight or she would ?just do it,? right? Afterall, don?t our mothers tell us that if we really want something we can do it? Woman...
I am a big guy, trying to lose weight gained by a major knee surgery and many years of bad nutritional choices.
I'm starting to make better food choices and I'm exercising daily again. I would love feedback on my program and any tips that any of you would have to improve my program to get me more out of each workout.
I work full time at a local health plan and I see the staggering rate of...
I was raised in Indianapolis and moved to Phoenix in 1990. After 10 years in the heat, I decided to move my firm to Dana Point. You just can't ask for better weather. Joined Wellsphere looking for a Wellness social networking forum. From what I have seen - I look forward to meeting others and sharing my experiences. Looking for friends to help keep me focused on my own wellness journey.
On...
I am in the process of a journey this year. I just turned 40, I would like to lose 50-60 pounds and not worry about my weight this decade! I started a blog with recipes, food finds, etc... to help keep me motivated. I hope you visit again and again!
