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How Many Times Around A Track Is A Mile - People

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Chev

Severn, Maryland
I'm a Certified Outdoors Fitness Instructor (C.O.F.I.) for The Sergeant's Program: Military Style Fitness Training. I've been a trainer for the program for almost a year and started tracking our routines, recipes, opinions and random information that I saw as relevant and important to individuals who are looking to get into shape. These exercise routines are composed of military drills,...

sfroadwarrior

California
I’ve been a runner for as long as I can remember. Even in Kindergarten, I remember challenging anyone who was up for it to race me in the school yard during recess and proudly styled myself “The Third Fastest Girl in School” (I did allow that my friends Jana and Wendy were faster.) Our PE teachers did a running unit every January that pretty much consisted of having us...

Russell Secker

United States
In the last five years, I have run across seven countries â?? one of them (Germany) twice. In the process of doing so, I have become a transcontinental runner too and have completed more than one hundred ultramarathons (races longer than 26.2 mile marathons). Iâ??ve covered thousands of miles in training â?¦ and thousands more in races. With all that said, know that...
Communities: Running

Monika C. Facebook

Katy, Texas
I'm a 23 year old sprinter-turned-distance runner, loving life and running as much as possible. In a former life I would never have run more than 2 miles without being forced to do so by my track coach. These days I find myself pushing my body through new and exciting adventures in exercise and running. Run. Laugh. Dance. Daily.

mauigirl

California
I have lots and lots of projects, goals, dreams, responsibilities...like many people do. In the midst of it all I forget the simple things like taking vitamins, carving out 10 minutes a day for yoga. I keep saying...today I will.....and it just doesn't happen. Very frustrating!! So here I am! I am happy to have found Wellsphere. I am so hopeful that this method will be the answer for getting my...

bandsteve

United States
I am a husband, teacher, Army soldier, musician, and runner. Living in northeastern Massachusetts I run on rolling hills and some flat terrain. I use a Garmin 305 to track my time, distance and heart rate, and work to maintain my fitness, improve my 5K, 10K, 10M and Army 2-mile times, and to maintain an active lifestyle.
Communities: Running

Erin Burns

California
I'm living my dream. I have a soft spot for Sapphire martinis. I Google everything. I have Ab Fab girlfriends. I constantly have 5 projects in the works. I bake. I blog. I'm a Reality TV slut. (It's all TiVo's fault.) I can't say no to the beach. I have a love/hate relationship with Diet Coke. I love being at home. I'm hot for Teacher. A big piece of my heart is in Chicago. I don't like...

Get Healthy With Heather

California
I'm a 22 year old fitness and health food enthusiast. I don't have any formal education in these areas but spend a ton of time reading and learning about about how and why different foods help my body and fuel me for an active lifestyle. I love cooking and creating new, healthy meals. I feel like I was active growing up as a kid playing sports, but now that I'm an adult I can really...
Communities: Healthy Eating

Laurie P. Patient ExpertHealth Maven

Missoula, Montana
I am an active 44 year old from Missoula Montana. I was diagnosed with breast cancer 6 months ago and spent the winter recovering from bilateral mastectomy/oophorectomy surgeries and chemotherapy. I was able to continue running (albeit fewer miles) during chemo. I started doing yoga during chemo for the relaxation and conditioning benefits.