Hip Hop Abs - People

I’m just a girl who wants to get healthy, find my happy weight, develop a great relationship with food, and love my body for what it is, and what it can do for me. This blog is about my quest to find balance between healthy eating, healthy exercising, healthy relationships, yummy food and my sanity. I love a lot of things. My family, my husband, my friends, my dog, a good book, a nice glass...

I am 87 years old. i have a mechanical heart valve and a pacemaker. I have just recovered from a stress fracture of the hip.I play tennis once a week. I would like to continue to do so.

I lost a kidney and have just recently found a path to take because a Doctor took the time to listen and realized I was not a hypochondriac or a big overly sensitive, stressed, depressed woman. (yes, lots of justified sarcasm). I was athletic, very lean and continued to stay fit by enjoying bike rides and playing recreational co-ed softball. However, when I started a family at 25, I had horrible...

Hi! I'm Paula, a 24yo Hip-Hop Loving Grad-Student, Investment Professional and Multiple Sclerosis Warrior. Committed to a JOURNEY of better health and fitness! I plan to live, learn, oh and embrace a little fun on my way to goal ;) ...

I am currently down 25lbs in 2009! That is 25 closer to my goal of 6 pack abs. I plan to do this without any supplements, just plan old hard work and a great diet!I'm keeping a journal of my weight loss at mikes6packabs.blogspot.com. Here I will give details on my training and diet as well as share other tips to help others get in shape and look the way they want.

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I am trying to lose weight and live a bit healthier. It is a real struggle for me because I have health issues and stress issues. But I am going to work this.

Somewhere around November 18th or 19th of 2007, I started feeling what I thought were Carpal Tunnel symptoms in my right hand. The symptoms included: tingling of my fingers, numbness, and I was having trouble typing. I went out and bought wrist guards, and things designed to help CT patients. The symptoms continued for about two weeks and I promised I?d visit the doctor after Thanksgiving....

I am all about Physical Therapy. Whether you are a patient, a PT already, want to become a PT, or just have a few minutes to read something interesting then this is the blog for you! I shoot from the hip and try to fix it too... I am from NYC and every so often that shows up on the pages... happy reading and happy health!