As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share information, connect others on campus and provide opportunities for participation in wellness activities to students, faculty and staff.
I enjoy hiking, working in the garden and playing soccer. I strive to eat better and practice healthier cooking techniques. I relocated here from the central valley and...
My intention is to help educate, inform and motivate people to live healthier and to develop a Live Smart strategy that encompases effective nutrition, physical activity and mental & emotional techniques. Teaching ways to maximize physical, mental and spiritual wellbeing for a lifetime. I was in the fitness & wellness business for 20 yrs and have now written a book titled LIVE SMART It...
I'm an independent recording artist and A/V technician with a particular interest in the areas of relaxation, meditation and stress reduction. I'm developing music and sound therapies for the purposes of healing and enhancing well being physically, mentally and spiritually.
I'm interested to know what tools and techniques others are finding useful in their own practice.
Ray Gill is a muscle & nutrition enthusiast who has spent years in independent research finding the most effective strategies for physical excellence. Ray will help you build muscle & lose fat with an effective workout plan and diet. His technique is a guaranteed system for burning fat & sculpting chiseled abs.
Hi all, I'm a disability adviser at the Office of Accessible Education. I'm interested in health promotion activities and sustainability issues. My biggest personal health change this year has been to move to an area with access to public transportation. Since giving up my car I have lost weight, reduced my stress level, saved a bunch of money and made a few new commute buddies.
Jt Clough is a professional dog trainer who has studied and applied how to create a balanced life through calm dog training techniques with her long time commitment to health and fitness. Clough, a finisher of 9 Ironmans among many other fitness accomplishments, along with her life partner Gary Guller who has reached the summit of Mt. Everest, bring inspiration to others for developing a...
Woman struggles with weight her whole life. Woman tries to lose weight many times, trying everything from fad diets to dangerous pills. Woman is not successful. If she happens to lose weight, she regains it and more. Woman realizes she must not really want to lose weight or she would ?just do it,? right? Afterall, don?t our mothers tell us that if we really want something we can do it? Woman...
I am an Astrologist and Coach, working in São Paulo, Brazil, for the moment. I've been working with therapeutic techniques to people change their beliefs, trust their inner wisdom, and create the life they want. For that, I use a technique I developed called Tantric Astrology, based on the Lunar Nodes, to help people access tools and competencies they bring from other lives,...
Courtney A. Ragonesi is known as the "Wellness Genius". As an ordained minister, wellness educator and writer, she partners with artists to tap into their creative flow ~at will. She has an extensive knowledge portfolio including Advanced Integrated Energy Therapy, Meridian Therapy, Morter Health System featuring B.E.S.T., Meditation and Flower Essence Therapy. Courtney has had...
Hi! My name is Kathy Moore. As of 2010, I am the only National Guild of Hypnotists Board Certified Hypnotist in San Antonio, TX. I have been involved in the human potential movement for over two decades. In working with clients, I combine my experience in a wide range of business settings (journalism, sales management, marketing research and teaching) with hypnosis, consulting, and training...
