I was a vegetarian for 11 years. After that I was on a high carb low fat diet for years another 10 years. None of these diets worked for me long term. As a vegetarian, I wasn't getting enough protein and had very little muscle mass. On low fat high carb, I was constantly hungry and had to do an insane amount of exercise to stay thin.
In May 2009, I switched to a Low Carb High Fat Whole Food...
Hi- I'm Laura. I'm a running mom, and write about my journey of training and balancing family life. I'm also passionate about feeding my family whole foods, and a mostly vegetarian diet, and I like to share what works for us as we experiment along the way.
Hi, Iâ??m Diana. Iâ??m not a nutritionist, a chef, or even a very good cook for that matter. Iâ??m just a twenty-something Chicago-area girl-next-door trying to cook up a quick meal after work, or looking for a low-key restaurant to meet-up with my friends on the weekend.
Oh, and Iâ??ve also been an ovo-lacto vegetarian for over 10 years. I donâ??t eat meat, fish...
I live in Manchester Vermont. I am currently working at a drug store as well as a pre-school, while finishing my Bachelors Degree. I should graduate in May of 2009.
I love to be outdoors, my passion is sports, and I love to be active.
I eat a vegetarian diet, but do include fish and occasional chicken for protien. I try very hard to eat good foods, and I do most of the time. ...
im a semi-vegetarian (lacto-ovo & pescetarian). i started just last june. so far im enjoying it. i thought its going to be hard but with the help of some friends and family the transition went very smooth and naturally. still, im learning about vegetarianism....
I'm a Georgia native, mother of four grown children (last one in college) and three small grandchildren. I'm also a realtor in my spare time. I've been on a health journey most my life. I have battled with chemical imbalances, estrogen dominance, hypoglycemia and who knows what all as a young mother. Now in post menopause, I've learned I have Hashimotos (hypothyroidism) and am insulin...
I am a twenty-something from Royal Oak, Michigan where I live with a roommate and my two pups, Cooper and Abigail. I keep very busy trying to balance a full time job, part time school, a relationship and keeping my dogs active, healthy and happy.
I recently began a vegetarian diet with the intention of becoming a vegan at the beginning of the year with the 21day Vegan...
I'm a freelance writer and photograher who's been living the low-carb lifestyle since 2001. I run a low-carb website and corresponding blog titled Healthy Low-Carb Living. I also write for Examiner.com as the St. Louis Low-Carb Examiner. I love helping people as they learn about this great way of life!
