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guineverelove

Lake Jackson, Texas
I am interested in becoming healthier, losing about 10 - 15 pounds and being a better runner. I plan on running some 5 and 10k's and training up for a marathon. As far as weight loss goes, I'm taking it easy and allowing myself four 400 calorie meals a day. Each meal should be high protein and high fiber. :)

nanabnyc.com

New York, New York
I'm Director of Marketing at HAPPYFAMILY Brands, a woman-owned start up that works with Dr. Sears to offer parents healthy, truly delicious and convenient meals for babies and kids. We make HAPPYBABY fresh frozen organic meals, HAPPYBELLIES organic baby cereal with probiotic protection and DHA, and HAPPYBITES organic finger foods for kids with hidden veggies, high in protein and fiber. I...

Terri

Fayetteville, Tennessee
I have been on a high protein diet for the last 6 months and have lost 42 lbs!  I still don't feel healthy! I work a stressful job and take on line courses that add to the stress level I feel every day. I am married to a wonderful man who will graduate in May 2010 with a Masters of Divinty and will become an Episcopal Priest. We will move back to Florida. I know I still have an eating...

Jan

California
I'm a Georgia native, mother of four grown children (last one in college) and three small grandchildren. I'm also a realtor in my spare time. I've been on a health journey most my life. I have battled with chemical imbalances, estrogen dominance, hypoglycemia and who knows what all as a young mother. Now in post menopause, I've learned I have Hashimotos (hypothyroidism) and am insulin...

Salad Pride

California
I'm Italian and I'm passionate about food.  I love salads and it hurts me when they are treated just like a sad and unsexy side dish. I will give salads the importance they deserve as a complete and yummy course. I will use a variety of healthy and nutritious ingredients which have a high content of vitamins, minerals, protein and carbohydrates. As I care about the environment and the...

Jan

San Jose, California
I was a vegetarian for 11 years. After that I was on a high carb low fat diet for years another 10 years. None of these diets worked for me long term. As a vegetarian, I wasn't getting enough protein and had very little muscle mass. On low fat high carb, I was constantly hungry and had to do an insane amount of exercise to stay thin. In May 2009, I switched to a Low Carb High Fat Whole Food...

jeann

California
My real name is Jean, and I am a female, age 56.  I live in northeast Ohio, and I am interested in art, writing, nature, animal rights and health care rights.  Since 2001, I have been getting progressively disabed, with trouble walking, and muscle pain and stiffness, caused by exertion.  My first symptom was severe pain and stiffness in my sacroiliac area, that spread up my spine...

milaformj

California
For almost 20 years I have been decorating homes and loved the journey.  Seeing my accomplishments makes me smile. Times are changing and nothing is certain. June 28th I went to an open house for Mila.   I have never ever been interested in any net work business such as Amway etc.   Before the meeting my days began like this, 1....
Communities: Weight loss, Skin Health

Marv B.

Benicia, California
I am a prevention educator to help folks make informed decisions regarding their health, I provide informative product guides on the latest scientific breakthroughs on prevention methods against many types of Cancers, Obesity, High Blood Pressure, Diabetes, stroke, Respiratory & Cardiovascular Disease. Stop making it hard on yourself. The reason diets fail is because it's a short term...

Lucia Gabriela Facebook

Sound Beach, New York
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied and completed all of the courses at the Institute of Integrative Nutrition in New York City. IIN is rated the number one school in the world for holistic nutrition and alternative health. We studied over 100 dietary theories and studied a variety of practical lifestyle coaching methods. My training...
Communities: Healthy Cooking