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Chev

Severn, Maryland
I'm a Certified Outdoors Fitness Instructor (C.O.F.I.) for The Sergeant's Program: Military Style Fitness Training. I've been a trainer for the program for almost a year and started tracking our routines, recipes, opinions and random information that I saw as relevant and important to individuals who are looking to get into shape. These exercise routines are composed of military drills,...

Lucia Gabriela Facebook

Sound Beach, New York
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied and completed all of the courses at the Institute of Integrative Nutrition in New York City. IIN is rated the number one school in the world for holistic nutrition and alternative health. We studied over 100 dietary theories and studied a variety of practical lifestyle coaching methods. My training...
Communities: Healthy Cooking

eatspinlive Health Maven

Wichita Falls, Texas
  Hi, I’m Amanda! Welcome to Eat, Spin, Live! I am a 22 year old girl living in Texas with a passion for nutrition, healthy eating, staying active, and living life to the fullest! I just graduated from college with by Bachelors of Science in Psychology and am currently working towards my Masters in General Counseling! I love helping people in any way that I possibly can...
Communities: Dance, Triathlon, Exercise , ...

Green Food, Green Thumb

Tampa, Florida
Hi there! I'm Lindsay, and I blog at Green Food, Green Thumb. I blog about healthy living, fitness, weight loss, vegetarian and vegan recipes and my traveling and outdoor adventures. Cooking is my passion so I love to share healthy recipes with others. I've also overcome a lot of challenges in my life including a serious eating disorder in my teenage years, which I share the story of on my...
Communities: Healthy Living

Michele W. Patient Expert

Bernville, Pennsylvania
I'm a wife, mother,and grandmother, who is trusting daily in God's Word that He will strengthen me to rise above life's difficulties. I live with multiple chronic illnesses. The Lord has been teaching me to Live Simply, Laugh Often, and to Love Deeply. I hope to encourage, uplift, and at times amuse. I will share my heart and life openly, praying that the Lord will use His Words and mine to...

guineverelove

Lake Jackson, Texas
I am interested in becoming healthier, losing about 10 - 15 pounds and being a better runner. I plan on running some 5 and 10k's and training up for a marathon. As far as weight loss goes, I'm taking it easy and allowing myself four 400 calorie meals a day. Each meal should be high protein and high fiber. :)

Homer

San Francisco, California
Hello! My name is Homer, and I (along with Jennifer L.) am a Community Advocate at Wellsphere. Jennifer and I are here to serve the Wellsphere Community at large, and that includes you. Our goal is to nurture a safe and welcoming environment for this Community to flourish into the #1 resource for all things related to health and healthy living lifestyles! If you ever have any questions...

IowaGirlEats

West Des Moines, Iowa
I’ve lived in Iowa for the better part of 26 years (minus a three year stint in Minneapolis after college) and while it may get a bad rap, Iowa’s a fabulous place to live! The cost of living is low which allows me to travel, great food can be found locally which lets me eat well, and trails are abundant which allows me to run free!   I’m 100% an adventurer at heart...

The Picky Eater

United States
One of my favorite quotes is from â??When Harry met Sally": Sally: Iâ??d like the chef salad, please, with the oil and vinegar on the side. And the apple pie a la modeâ?¦.But Iâ??d like the pie heated, and I donâ??t want the ice cream on top. I want it on the side.... (you get the picture!) So, in case you havenâ??t guessed by the running theme...
Communities: Healthy Eating