I am interested in becoming healthier, losing about 10 - 15 pounds and being a better runner. I plan on running some 5 and 10k's and training up for a marathon. As far as weight loss goes, I'm taking it easy and allowing myself four 400 calorie meals a day. Each meal should be high protein and high fiber. :)
I'm Director of Marketing at HAPPYFAMILY Brands, a woman-owned start up that works with Dr. Sears to offer parents healthy, truly delicious and convenient meals for babies and kids.
We make HAPPYBABY fresh frozen organic meals, HAPPYBELLIES organic baby cereal with probiotic protection and DHA, and HAPPYBITES organic finger foods for kids with hidden veggies, high in protein and fiber.
I...
Hello, my name is Steve Levitt and welcome to my blog. I'm a psychiatrist with 30 years of experience conducting research on temporomandibular disorders (sometimes called "TMD" or "TMJ") and chronic pain. Prior to getting my MD, my PhD research involved the molecular spectroscopic studies of apatites, the inorganic component of teeth and bones. I also developed a method of...
Hello to all members. I am a recently divorced woman of 54yrs. young. I have two grown Daughters' who do not support me at all concerning my health. I have nine grands. I love to write for adults and Children. I am an Advocate for Domestic Abuse both Women/Men. Also an advocate for Childhood Trauma and Abuse. I currently have Fibromyalgia, Degenerative Disk...
This is the idea that describes how this weight reduction means works. It is nicely to know that the a lot more you eat, the more high fat calories your body will obtain. Powerful cravings is one of the major problems of fat individuals with the help of Skinny Fiber.
