I am 74 years. Pic was taken last year in June in San Leandro, Ca at tan and bare tanning salon.. My diet is primarily Protein ( whey, Egg, soy) I have lived like that for 20 years. I am not a glutton but believe that most Americans are. I live on Social Security and foodstamps. I think Protein powders should be added to food items.
Certified personal trainer blogging about fitness, nutrition, injury rehab, motivation, and life in general as a(n endless) student, personal trainer, breakdancer on haitus, sister, daughter, aspiring MMA fighter and figure competitor, protein powder-eater, Bay Area resident, passionate trampoline-jumper, figure-girl in training, nose-in-the-books California girl.
