The PÄ?Nu approach to paleolithic nutrition is derived from clinical medicine and basic sciences disciplined by knowledge of evolutionary biology and paleoanthropology. The best evidence from multiple disciplines supports eating an animal-based diet high in fat and low in carbohydrates and cereal grains.
i am very active and am into exercising and doing art of living kriya regularly
these clinical results as on 9/1/2011
my BP 110/70
haemoglobin 14.3
TLC 11600/cumm
RBC count 4.91*10^12/l
MCHC 34.8g/dL
cholestrol 213 mg/lit
serum triglycerides 123 mg/l
HDL 42
LDL 146.4
VLDL 24.6
CHOLESTROL TOTAL /HDL RATIO 5.1
LDL/HDL...
My blog may be benefecial to some parents; I am posting real-time as experienced daily challenges and learnings that my family and I are facing. I have benefited from reading other "bloggers" comments regarding the diagnosis my son has received, I hope another family, parent can benefit from reading our experiences and realizing they are not alone! As noted and obvious my...
I am a health and nutrition writer and a lover of yoga, adventure, wellness, and spirituality. I love learning about ways to live a healthier life and sharing what I learn with my readers! Much of my writing focuses on holistic health and alternative medicine. I feel strongly that we all have a responsibility to take ownership of our own health and that natural measures are the best way to do so.
I am the author of the Modern Forager blog, a blog focusing on health and nutrition, viewed through an evolutionary lens, along with general health news.
I am a computer geek with an intense passion for health and nutrition. My diet is a mixture of Dr. Loren Cordain's Paleolithic Diet with Weston A. Price principles thrown in for good measure. I tend towards meat, vegetables, nuts, tubers,...
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