Welcome to TOP FITNESS
ABOUT US
We specialize in providing professional FITNESS TRAINING services to CORPORATE & INDIVIDUALS. We understand & offer genuine solutions to major problems like NOT MOTIVATED, INADEQUATE EXPERTISE OR NO TIME in the manner most suited & convenient to our clients.
INDIVIDUALS – Looking for Reliable, Certified Personal Trainers?
CORPORATE...
I fell ill with what I now know is Lyme Disease. I never remember being bitten by a tick (just a flea or a mosquito) and I never had the EM rash. It took about 3 months to get diagnosed by my wonderful Internist that actually believed me when I told him I was sick. I had been to several docs & told I needed an anti-depressant. I was even told not to come back to a...
I was a dancer for 14 yrs in ballet, jazz, tap, & lyrical, only 7 yrs in baton and I taught for 3yrs in baton. Since I started college ive been out of dance for 2yrs, hopefully Feb. 13, 2008 I will start back in ballet.
I am a husband, teacher, Army soldier, musician, and runner. Living in northeastern Massachusetts I run on rolling hills and some flat terrain. I use a Garmin 305 to track my time, distance and heart rate, and work to maintain my fitness, improve my 5K, 10K, 10M and Army 2-mile times, and to maintain an active lifestyle.
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied and completed all of the courses at the Institute of Integrative Nutrition in New York City. IIN is rated the number one school in the world for holistic nutrition and alternative health. We studied over 100 dietary theories and studied a variety of practical lifestyle coaching methods. My training...
Hi, I’m Amanda! Welcome to Eat, Spin, Live!
I am a 22 year old girl living in Texas with a passion for nutrition, healthy eating, staying active, and living life to the fullest! I just graduated from college with by Bachelors of Science in Psychology and am currently working towards my Masters in General Counseling! I love helping people in any way that I possibly can...