I'm a mom of a young boy who works in Internet Marketing interested in improving my health in several ways, especially my heart health through healthy eating and more exercise. When I was pregnant I had preeclampsia and it increased my awareness of the importance of staying heart healthy at all ages.
I am a cardiology Physician Assistant and author of the book What To Do When You Have Heart Disease. Since heart disease runs in my family, it is my passion to educate others about how to cope with and live well with the disease.
I'm always trying to be a healthier person and that involves research. I share this research in the Ways 2 Go Healthy Blog. It contains nutrition, fitness and general health facts for a healthy lifestyle. Also how to combat weight gain, fatigue, heart disease, high blood pressure and other possible prevent common ailments.
