I'm a simple, passionate 28 yrs old girl who's looking after goals and enjoy the path of life. My friends always told me that I'm too healthy to be a young girl. I don't have any bad habit, I eat healthy, I go to sleep early, I don't drink/smoke, I workout at least 5 days a week. I cook almost all my meals and really enjoy doing it. So I decided to start a blog to share with others like me my...
Hi, I am Marija, a professor of English language and literature, living in Serbia. I have a lot of interests, one of which is a healthy lifestyle.
I like living healthy, eating healthy food, exercising… I even talked my boyfriend (who led totally unhealthy life, ate junk food, and didn’t exercise) into following my advices and he lost more than 10 kg in about two months! And I am...
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I use to be real unhealthy with my eating habits, exercise, and appearance. At the age of 16 I weighed 288 Pounds. An epiphany occured to me about my present state of being. So, I researched... The information I found scared me on the net. I took a vow or oath to change my ways. I'm currently at 200 pounds. Now, trying to add lean muscle.
Currently in...
I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...
I studied Hypnotherapy at the Academy Of Hypnosis Training Institute and Clinic in Texas. I am also a 5-PATH® Certified Hypnotherapist, EFT Coach, NLP Practitioner, Quantum Focusing Practitioner Coach®, and Master Hypnotist. I am a Board Certified Hypnotist with the International Association of Counselors & Therapists. I am involved in the Hypnosis industry as member of...
Like most people, I was raised on the American Diet. The more I read, the more interested I become in a more healthful approach to life. I started my blog with the idea that I needed a place to put my ideas. But it is rapidly growing into something much larger than myself.
Too many people in the world are clueless about why they suffer from diminishing health. Oh, don't get me...
I went from being a couch potato to a marathon runner. In the process I had to completely change my life habits, sleeping, eating, exercising, everything. It has been a great journey and I have learned so much from it. Now I am setting goals for myself that I thought were impossible before I began with all this, but day by day, just by shoeing up, I am making them possible. You can read my...
I spent my teens, 20's and 30's doing unhealthy things to my body and emotions and I've been trying to break those habits ever since. I started running when I was 46 and ran my first marathon when I was 47. Having completed 30 marathons in 18 states, I finally admitted that I'd like to complete all 50 states. Whether running, cycling or swimming I'm a front of the back of the packer who would...
I have been smoking on and off for 48 years and have decided to quit this inconvenient habit because I don't like all the rules and regulations about where you can smoke. That consumes me now more than smoking. I also want to see that if I quit will my health issues change for the better. The biggest issue is that I have an anxiety disorder that smoking seems to calm down when stress...
I am a twenty-something college student trying to live the healthy life. I started school in 2007 at a local community college with the goal of transferring to a University to study Exercise Science and become a personal trainer. Since then I have met some people who are personal trainers and now I am not sure I want to do that…
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