I read a lot, ride my bicycle to work, around town and in flattish nature, love walks and not too long hikes, my 2 daughters and my 2 cats. Am Dutch originally and am fluent in Dutch, German, English and not too bad in French; further some smidgens of other languages.
Mom of two boys ages 7 & 3, full time student, and wife. In a little over a year I will be a massage therapist. My goal is to further my training with prenatel, post natel, infant massage, and my doula certificate.
I am trying to turn my life around with excercise and eating right. I struggle w/ bipolar type II, PTSD w/ associated social phobias and anxiety. I know my mood can be greatly...
I’ve lived in Iowa for the better part of 26 years (minus a three year stint in Minneapolis after college) and while it may get a bad rap, Iowa’s a fabulous place to live! The cost of living is low which allows me to travel, great food can be found locally which lets me eat well, and trails are abundant which allows me to run free!
I’m 100% an adventurer at heart...
Food Practice is a blog dedicated to the mindful celebration and exploration of food, through the lens of being gluten free. Recipes and other posts are written to spotlight a relationship with food that creates conscious cooking and conscious eating practices.
